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Friday, 1 July 2011

3 In 30 And Fitness Friday...


This month I have join in with 3 in 30 challenge.

Have you heard of the 3 in 30 challenge before?


You pick 3 things you want to archive in 30 days. Easy eh!?

I have thought long and hard about my 3 and here is my goals for the month:

1.) Run every day at least a mile every day:

In 5 years of running I have never completed a month of running everyday. I was going to try last month but got injured.This is going to be fun.

2.) Exercise dvds:

Need to get some core strength and have lots of exercise dvds sitting on the shelve collecting dust so my challenge is to do 4 a week.

3.) Lose some weight:

I have been saying since Christmas that I need to lose some weight and never getting around to it. After eating far to many cakes that is good for you last week...let the diet begin!!

 
 
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17 comments

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  2. (((Claire))), I am SO glad you've joined us! It's going to be so much fun visiting your blog each week. *does cartwheels*

    And you picked some ambitious goals, but I know they are right in line with how much you value fitness and health. Plus, you run marathons, I know.

    Good goals! I wish you much luck with them.

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  3. Welcome to the challenge! Good luck with yours!

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  4. I look forward to getting the OK to start running after my 6 week check-up! Also, I love your name... It's what we named our new little one. :)

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  5. Thanks for the comments,Jeanine thanks I've not done a Marathon yet maybe when i'm 40 (2 more years yet) I've done 2 half Marathons but yet to compete one without stopping so that's my first long term goal,hopefully if i stick to these i will be on my way :)

    Thanks for the luck everyone :)

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  6. Wow - a mile a day?! Go you!! That should help with your weight loss goal as well :)

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  7. Great Goals! So excited to see how you do! Thanks so much for the link up & comments on my blog. I'm your newest follower too! :) I hope you'll join in again for "Fitness Fridays"
    www.sparklesandbugs.blogspot.com
    www.fitmamawannabe.com (Beachbody coach site)

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  8. Wow, your going to be a busy lady.... need a lie down just thinking of all that! Good luck with the goals. Nat

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  9. Like I said before you are such an inspiration for anyone that is ready to make a change in improving their health and fitness.
    Have a lovely weekend

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  10. Thanks for the comments Ang@Sparkles and bugs i will be back next week to let you know how i'm going :)Thanks Nat:)
    Thank you Ofelia for your lovely comment :)
    Have a great weekend everyone :)

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  11. Good luck with your lists!!! You can do this! Over from the blog hop!

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  12. I need to get involved in this challenge. Hi! New follower from the hop! Hope you can hop by Girl Tech Divas and follow back!

    http://www.girltechdivas.com

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  13. I'm a new follower from the hop. I hope you'll visit my blog and follow back.
    www.lisablogs.com

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  14. Great goals for the month. Link up with FF next week and let us know how it's going!

    I'm a new follower. Thanks for linking up with FF :)

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  15. Great goals! My daughter does a lot of the exercise DVD's and loves them. A new follower from Jill's blog!

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  16. Thanks for all the comments,i will be back next week to let you know how i have got on :)

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