Well that's it, I've finished my gym membership and it feels like a weight of my mind.Its not that I wont miss it just the fact it takes up all my day going to the gym,changing into gym wear,changing into swimming and showering takes how long,just to go to a spinning class and a swim takes around 4 hours.Now I'm hoping to use the time I say to spend more time cleaning (yeah right ) blogging yeahhh oh and my running, I love my running and now I want to become good at it.So now is my time to shine (that's if I can give up this cake addition)
I have made my 3 in 30 Challenge for this month and I'm on my way......
Last week exercise was....
Monday
Day off...
Tuesday
1 hour spinning ....
4 miles run...
4 miles run...
Wednesday
2 and half miles run....
Thursday
7 miles run.....
Friday
Thursday
7 miles run.....
Friday
4 miles....
Saturday
Saturday
5 miles
Sunday
Today I am so pleased to have done 10 miles my longest run since February and today my run mojo/runner high or whatever runners call it came back and it was great.....
Got to do an exercise dvd now hmm this will be interesting ...
Way to go! Productive week!
ReplyDeleteJust think of all the extra time you will have for running now that you won't be going to the gym!
ReplyDeleteI wish I had half your energy. You are doing great with your running.
Have a great week :) x
oh you put me to shame with all that exercise you do! well done
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I'm inspired. I'm going to get it in gear, and dust off my running shoes. Plus, I'm going to pump up those flat tires on my road bike too.
ReplyDeleteFollowing so you can keep me motivated by your great example!
Think of all the miles you are going to clock up now. Happy running.
ReplyDeleteYou definitely motivate me xx
Have a great week
Dianne x
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ReplyDeleteThank you so much for your lovely comments,i wish you all the best in your goals :)
ReplyDeleteWhat cute dresses! Thanks for stopping by my blog.
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