Diet and Fitness Mondays ......


Had a few day's off from running last week and was so hard getting back into running again this week.Not hoping to have this much time off (4 days) as it has knocked me back again...This week was hard to getting out training when the kids are off school, nice day at the gym on Monday....

Monday 30th May

Day off...

Tuesday 31st May.

0.9 mile 00:09mins10sec 10:13 pace warm up

2.68 mi 00:21 07:38 pace

was suppose to be 12*700 mt rs but got downhearted with having time off and only did 6
 with running club...

Wednesday 1st June.


3.33 miles 00:38mins 11:28 pace

Was so sore from what reps i did do at club last night...

3.01 miles 00:33mins 10:55 pace

2nd run of day,trying to make up for time off...

Thursday 2nd June.

4.21 miles 00:35 08:11 pace

4 days off from running = 3 day struggle,don't think i will be having much time off again...
12* 400 meters with club...hard work

0.58 miles 00:06mins13sec 10:40 pace
cool down..

Friday 3rd June.

7 miles walk with kids....

Saturday 4th June.

6.42 miles 01hour 03mins 09:52 pace
hard work this morning....

1 mile 00:11mins 11:00 pace

Sunday 5th June.


9.5 miles 01hour30 mins 09:29 pace
Nice long run today with my friend and a quick bit in the middle when we seen a big dog and no owner


Total  32 running 7 miles walking....

Exciting week this week found out I'm the next readers profile on the 17th June on the Ryding2Health website but don't worry if you forget I will REMIND YOU... :) :) :)

                                     That's me in the middle....


Have a great week ....

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Silent Sunday...


I know this is silent Sunday and I always am, but...

Today is a very sad day as my grandma has just past away. I am dedicate this post to her and hope she is now back with my granddad.....

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30 Day Wardrobe Challenge...

Today I'm starting the 30 Day Wardrobe Challenge which I found on my friend's Dress My Truth blog.

The 30-day wardrobe challenge, you choose no more than 15 items (dresses & skirts but no pants) & wear only them for 30 days. cardigans,jackets, blazers and shirts do not count & can be add-ons when creating your outfits. Choose dresses that honor your Dressing your truth type.

This is what Jeanine Say's about her challenge:

My goal with 15 is so you can wear each dress or skirt at least twice. If you have fewer, you get to wear them more times, which is fine. The reason for the challenge, in general, is to figure out what works and what doesn't with your dresses and skirts. But also, to see where your dresses and skirts fit into your wardrobe by wearing them more than usual.

I love clothes challenges as they get me out my jeans and wearing my clothes that never get worn...

Here is my 15...


7 skirts...

8 dresses....

Why not pop over and join us there is still time:


Also just a quick question is anyone else having a problem with blogger? keeps jumping to the bottom of my page every time I get on...

Have a great weekend :)


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What I'm Wearing...

What I 've been wearing this week is my new dress which I got for my birthday...

Dress Primark
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The Gallery:I'm Grateful For....

This week at The Gallery the theme is :I'm Grateful For....


This weeks theme made me a little sad in thinking of thing's I have lost in my life but also very happy and grateful for what I do have....

I am grateful for my Husband,4 healthy children,my health,my mum and dad,my mother-in-law and partner,my grandma.My husband works so we have money for nice food,and a nice house to live in....

This week I was tagged in a post by Actually Mummy to get my children to do a picture on what they are grateful for so though I would link the two together....


My son aged 8....


My daughter aged 5 ...

What are you grateful for?

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