Crayfish, Gruyere And Sun-blush Tomato Tart

Recipe and photo credit by- Total Greek yoghurt.

Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels. Hello friends, so how are you today? Fancy making a Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels? So tasty.

Table Of Contents:

  • Firstly, Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels Ingredients.
  • Secondly, Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels Method.
  • Thirdly, Other Post Ideas.
Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels.

Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels:

Cooking time: 20 minutes

Serves: 4

Ingredients:

  • 175g TOTAL Classic Greek Yoghurt
  • 1 egg
  • 225ml milk
  • 180g crayfish (drained from brine)
  • 50g sun-blush tomatoes
  • 50g Swiss gruyere cheese
  • 4 ready baked 11cm savoury tart cases
  • A handful of fresh herbs
  • 250g wild rocket salad
  • 50g pine kernels, lightly toasted

Method:

  1. Pre heat the oven to 350F/180C/Gas Mark 4.
  2. Mix together the egg, 75ml milk and 75g of Greek yoghurt. Fold in the crayfish, sun-blush tomatoes and cheese. Season to taste.
  3. Divide the mixture equally between the four tart cases and bake in the oven until golden brown and set.
  4. Meanwhile, make the dressing for the salad. Blitz together a handful of fresh herbs with 100g of Greek yoghurt and 150ml of milk. Season to taste.
Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels

Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels:

Serve each tart with a handful of wild rocket, a sprinkling of toasted pine kernels and a drizzle of dressing.

Nutritional Information( per serving):

  • 510 Calories
  • 19g Protein
  • 35g Fat
  • 11g Saturated Fat
  • 30g Carbohydrate
  • 8g Sugar
  • 1.2g Salt

So what do you think about this Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels, recipe? Do you also fancy trying it? Recipe and photo credit by- Total Greek yoghurt.

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Thank you so much for stopping by.

Crayfish, Gruyere And Sun-blush Tomato Tart Served With Wild Rocket And Toasted Kernels.
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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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6 Comments

  1. 5 February 2012 / 05:15

    Hi S.N.Hijaab thanks for following ,going to follow back 🙂

  2. 5 February 2012 / 05:14

    Hi Kala thanks for the comment,this is a recipe and photo that Total Greek yogurt have kindly let me share and all credits for this post goes to them :0)

  3. 5 February 2012 / 05:13

    Hi Lou thanks for the comment,this is 500 per serving and its 4 servings,sorry about that going to add this now thanks :0)

  4. S.N.Hijaab
    5 February 2012 / 04:39

    hi,i m following ur blogplz follow mine thanks

  5. Kala
    5 February 2012 / 01:59

    This looks so delicious as does all the food you photograph!

  6. Lou
    4 February 2012 / 22:21

    Is that 500 cals per tart or 500 cals for all 4 because it looks divine and has me salivating already but if its 500 cals each thats just way too much for me.Lou 🙂

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