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| Strike a Pose !! |
For my readers who missed last weeks post, here is a laugh for you .Me working out.
The outfit is my Davina range clothes from Next. Nice and loose.
Got a great surprise through the post on Saturday the lovely people at Next and Davina sent me Davinas new workout video to try I can't wait to get started on it.Haven't had much time this week to try it but I will let you know next week what I think !!
Wore myself out a little lot last week with Zumba,box-fit, gym work and running.On Thursday I not only ran to a Zumba class and ran home I decided to go to the running club that night.
Friday an hour in the gym including 2 half miles running on the treadmill and I decide that my husband could drop me of 5 miles away from home on his way to work!! big mistake as my legs were killing and had to run home because I only had just over an hour to pick the kids up from school.
Friday night I had a meal out with my friends from the running club.Lots of yummy red wine and a hangover next morning so it took me a few days to get back into exercising...
This weeks exersice...
Thursday-
1 hour Zumba class
3 miles run
5 miles farklet with running club
Friday-
1 hour gym work
5 miles run
Saturday-
Day off
Sunday-
Day off
Monday-
Box fit class for 1 hour 30 minutes
3 Mlies run
Tuesday-
4 miles run
This song below has got me moving and groving to the house work this week it so funny.Pump the volume up and have a little wiggle go on have a little laugh no ones looking !!!....
wiggle wiggle wiggle yeah!!
I work out !!
Whats songs got you moving this week ?
This is the last week of the getting fit with Davina at next challenge so I'm going to push myself even harder and try to stop eating cake !! honest????..
Do you eat something that you knows bad for you but just can't help yourself?
What has everyone else been up to this week?
Linking up with Jill for Fitness Friday...
Check out some of the 10 bloggers who have been getting fit with Davina and Next below...
You had a couple of hard core days, there! I can understand why you needed a break over the weekend. :)
ReplyDeleteThanks for the comment Laura :)
ReplyDeleteThat girl on the cover of the DVD is ripped! If you use that DVD, is that what you are going to look like? I think before and after photos are in order. ;)
ReplyDeleteHi Kyria,I hop so :) good idea thanks ...
ReplyDeleteLooks like you had a great week. Sexy and I know it is a fav running song right now. Second to Flo Rida's Good Feeling.
ReplyDeleteGreat week, Ahh that song makes me laugh, only because there is an Elmo version out there I showed my daughter....I am Elmo and I know it. :)
ReplyDeletegreat week!
ReplyDelete@Jill thanks for the comment,great songs for running too :)
ReplyDelete@Jen I've never heard this (rushes of to you tube ) :)
ReplyDeleteThanks Jennifer :0)
ReplyDeletegreat videos! i haven't downloaded that song yet, but now i'm going to. thanks for stopping by my blog! i get dropped off places as well for a run. great way to get it in.
ReplyDeleteHi Lynette,thanks for the comment,I was pleased really with the drop because I had to run :)
ReplyDelete