Sunday, 22 July 2012

Eating Beetroot May Improve Running Speed :Beetroot Juice Recipes...

In the news recently there is more and more stories that beetroot may be good for runners and as I'm now training up for a marathon what better time to share and try some recipes for runners...

Eating Beetroot May Improve Running Speed
 
 


Beetroot, pink lady & grapefruit juice


There’s no need to core or peel the apples – the juicer does it all for you!

Makes: 2 glasses

Preparation time: none

You’ll need:


1 pack of vacuum packed natural cooked beetroot

2 Pink lady apples

1 peeled grapefruit


What to do:


Put through a juicer.

Pour in to glasses and serve.


Beetroot, pear & ginger juice


No need to peel or core the pear, as the juicer does all this for you.

Makes: 2 glasses

Preparation time: none


You’ll need:


1 pack of vacuum packed natural cooked beetroot

4 pears

2-3 cm grated fresh ginger

What to do:


Put through a juicer.

Pour in to glasses and serve.


Guest Post Credits- Love Beetroot

15 comments:

  1. Mal wieder lecker.
    Dankeschön.

    LG Mathilda

    ReplyDelete
  2. Yum, I love beetroot. I really want to try the beetroot and grapefruit juice. I'm allergic to grapefruit but they are so delicious so I'm going to give it ago and have a little bit :)

    ReplyDelete
    Replies
    1. Thanks Michelle,if your allergic to grapefruit why not experiment with something else? I don't want you to get ill,would love to hear what you try :)

      Delete
  3. This is definitely something I must try!
    I loooooooooove beetroot

    ReplyDelete
  4. I've never tried beetroot, but I have been thinking much about getting into juicing. Perhaps it's something I can give a try.

    ReplyDelete
  5. Ok, now I need a juicer. I don't know how it tastes...but your picture makes it look super yummy!

    ReplyDelete
  6. I also have never tried beet root, but it does look good! I am a huge sucker for red drinks!

    ReplyDelete
  7. I've printed this off - have never tried the beetroot option and to be honest hadn't really thought of it.
    Thank you :)!

    ReplyDelete

Please leave me a comment I love to read what you think :)

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