Serves 1
Ingredients
Sunflower oil ( low fat) spray for greasing oven bowl
100g Porridge oats
50g ( 1 small) eating apple peeled and core taken out,chopped into small chunks
50g Glazed cherries cut into halves
3/4 Pint (400ml) of semi skimmed milk or a touch more if you like it milky
half a tsp of ground cinnamon
Splash of milk
Method
Pre heat ( fan ) oven to 180c
Spray a medium bowl with oil spray
Place the oats, halved cherries and chop apple into the bowl
Mix in the milk
Sprinkle with the cinnamon
Cook in a pre heated oven for around 35 minutes
leave to cool 5 minutes
Serve with a splash of cold milk ....
Love this idea, I don't have a microwave and sometimes just cannot be bothered to stand over the stove and make proper porridge! Will definitely be having a go at this over at the weekend.
ReplyDeleteThanks :)
Deleteyou run? well, i'd say you are doing much better than most of us! :)
ReplyDeleteThank you,I need to run with how much sweet things I eat,ha :)
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