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Wednesday, 2 January 2013

Oven Cooked Cherry And Apple Porridge ...


Trying to be more healthier, this breakfast I made quickly and when I came in from a run. I placed all the ingredients in the oven proof dish and popped it in the oven.


By the time I was showered and dressed it was almost ready  and no need to add any sweet topping...
Serves 1

Ingredients
  •  Sunflower oil ( low fat) spray for greasing oven bowl
  • 100g Porridge oats
  • 50g ( 1 small) eating apple peeled and core taken out,chopped into small chunks
  • 50g Glazed cherries cut into halves
  • 3/4 Pint (400ml) of semi skimmed milk or a touch more if you like it milky
  • Half a tsp of ground cinnamon
  • Splash of milk

Method
  • Pre heat ( fan ) oven to 180c
  • Spray a medium bowl with oil spray
  • Place the oats, halved cherries and chop apple into the bowl
  • Mix in the milk
  • Sprinkle with the cinnamon
  • Cook in a pre heated oven for around 35 minutes
  • Leave to cool 5 minutes
  • Serve with a splash of cold milk ....



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4 comments

  1. Love this idea, I don't have a microwave and sometimes just cannot be bothered to stand over the stove and make proper porridge! Will definitely be having a go at this over at the weekend.

    ReplyDelete
  2. you run? well, i'd say you are doing much better than most of us! :)

    ReplyDelete
    Replies
    1. Thank you,I need to run with how much sweet things I eat,ha :)

      Delete

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