Sunday, 27 January 2013
Ruby Fruit Refresher...
Preparation time: 15 minutes
225 g (8 oz) strawberries
175 g (6 oz) raspberries
225 g (8 oz) blueberries
Grated rind and juice of 1 lime
4 teaspoons runny honey
250 g (9 oz) natural yogurt
Small bunch of fresh mint
Slice or quarter the strawberries depending on their size then put them into a serving bowl with the other berries.
Add the lime rind and juice and 2 teaspoons of the honey then gently mix together with a spoon.
Put the yogurt into a smaller bowl then stir in the rest of the honey.
Snip some of the mint into pieces with scissors to give about 3 tablespoons, add to the yogurt and mix together.
Sprinkle the berries with a few tiny mint leaves and serve topped with spoonfuls of the minted yogurt.
Tip For a refreshing smoothie, put the berries into a liquidiser goblet with the yogurt, honey and mint, blitz until smooth then adjust the consistency with apple juice to taste.
Guest Post Credits- Seasonal Berries