Sunday, 27 January 2013

Ruby Fruit Refresher...





Serves 4

Preparation time: 15 minutes

Ingredients

225 g (8 oz) strawberries

175 g (6 oz) raspberries

225 g (8 oz) blueberries

Grated rind and juice of 1 lime

4 teaspoons runny honey

250 g (9 oz) natural yogurt

Small bunch of fresh mint

Method

Slice or quarter the strawberries depending on their size then put them into a serving bowl with the other berries.

 Add the lime rind and juice and 2 teaspoons of the honey then gently mix together with a spoon.

Put the yogurt into a smaller bowl then stir in the rest of the honey.

Snip some of the mint into pieces with scissors to give about 3 tablespoons, add to the yogurt and mix together.

Sprinkle the berries with a few tiny mint leaves and serve topped with spoonfuls of the minted yogurt.

Tip For a refreshing smoothie, put the berries into a liquidiser goblet with the yogurt, honey and mint, blitz until smooth then adjust the consistency with apple juice to taste.

Guest Post Credits- Seasonal Berries

4 comments:

  1. Colourful, delicious and healthy! Thanks for sharing Clairejustine.

    ReplyDelete
  2. This can make for a delicious and healthy tv watching snack!

    ReplyDelete

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