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Sunday, 27 January 2013

Ruby Fruit Refresher...


Ruby Fruit Refresher.

Serves 4
Preparation time: 15 minutes

Ingredients:
  • 225 g (8 oz) strawberries
  • 175 g (6 oz) raspberries
  • 225 g (8 oz) blueberries
  • Grated rind and juice of 1 lime
  • 4 teaspoons runny honey
  • 250 g (9 oz) natural yogurt
  • Small bunch of fresh mint


Method:
  1. Slice or quarter the strawberries depending on their size then put them into a serving bowl with the other berries.
  2. Add the lime rind and juice and 2 teaspoons of the honey then gently mix together with a spoon.
  3. Put the yogurt into a smaller bowl then stir in the rest of the honey.
  4. Snip some of the mint into pieces with scissors to give about 3 tablespoons, add to the yogurt and mix together.
  5. Sprinkle the berries with a few tiny mint leaves and serve topped with spoonfuls of the minted yogurt.
Tip:
  • For a refreshing smoothie, put the berries into a liquidiser goblet with the yogurt, honey and mint, blitz until smooth then adjust the consistency with apple juice to taste.

About this post -

Recipe and photo credit by Seasonal Berries


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4 comments

  1. Colourful, delicious and healthy! Thanks for sharing Clairejustine.

    ReplyDelete
  2. This can make for a delicious and healthy tv watching snack!

    ReplyDelete

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