Sunday, 27 January 2013
Ruby Fruit Refresher...
Serves 4
Preparation time: 15 minutes
Ingredients
225 g (8 oz) strawberries
175 g (6 oz) raspberries
225 g (8 oz) blueberries
Grated rind and juice of 1 lime
4 teaspoons runny honey
250 g (9 oz) natural yogurt
Small bunch of fresh mint
Method
Slice or quarter the strawberries depending on their size then put them into a serving bowl with the other berries.
Add the lime rind and juice and 2 teaspoons of the honey then gently mix together with a spoon.
Put the yogurt into a smaller bowl then stir in the rest of the honey.
Snip some of the mint into pieces with scissors to give about 3 tablespoons, add to the yogurt and mix together.
Sprinkle the berries with a few tiny mint leaves and serve topped with spoonfuls of the minted yogurt.
Tip For a refreshing smoothie, put the berries into a liquidiser goblet with the yogurt, honey and mint, blitz until smooth then adjust the consistency with apple juice to taste.
Guest Post Credits- Seasonal Berries
Labels:
Blackberries,
Guest Post,
Rasberries,
Seasonal Berries,
Strawberrys
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Colourful, delicious and healthy! Thanks for sharing Clairejustine.
ReplyDeleteThanks Judy :)
DeleteThis can make for a delicious and healthy tv watching snack!
ReplyDeleteMmm sounds great :)
Delete