2 Weeks Slim Fast Challenge Results

I got sent some Slim Fast products to take part in the Slim Fast Challenge.

2 Weeks Slim Fast Challenge Results. Hello friends. So how are you today?

Two weeks ago I started a fun Slim-Fast Challenge. After realising I had put on a Stone in weight since Christmas. I knew something needed to be done.

2 Weeks Slim Fast Challenge Results

This post contains PR samples. I got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post.

2 Weeks Slim Fast Challenge Results Are Now In:

2 Weeks Slim Fast Challenge Results. So discover the results of my 2 Weeks Slim Fast Challenge! The program is designed to help you lose weight and improve your health in just 14 days.

With a combination of meal replacements, snacks, and exercise, you’ll see a noticeable difference in your body composition, energy levels, and overall well-being.

I had not been doing much exercise, yet I was still eating the same amount of food. This challenge was just what I needed. Giving me a push in the right direction, hopefully getting healthy again.

2 Weeks Slim Fast Challenge Results

How I Am Getting On With My New Diet:

This past Saturday I hopped out of bed, grabbed a cup of coffee and a slice of toast and made my way to ParkRun. This was my first 5km running event in months. (I fell over whilst running and it is taking months to heal.)

Afterwards, I got home, whizzing up my recovery breakfast. A yummy Caramel Slim-Fast Shake. I love anything caramel flavoured. Just as I was drinking it, I remembered then shouted: “eek today is weigh in day.” So a quick dash to the scales of truth!!

2 Weeks Slim Fast Challenge Results

2 Weeks Slim Fast Challenge Results The Scales Don’t Lie. I nervously reached for the scales. Have I lost weight? stayed the same? or worse still put some weight on? First things first I looked in my book to check my starting weight 146.80 lb then I stepped on the scales.

2 Weeks Slim Fast Challenge Results How Much Did I Lose? Watching the figures changing took forever. Then it stopped, flashing my new weight. So I got off the scales, did a run/dance around the house and then told everyone my new weight- 140.4 lb. I have lost 6.4lb in 2 weeks. Then finished my Shake!!!! Yeah!!

So I Tried The 2 Weeks Slim Fast Challenge Results This Is How I Lost Just Over 6 lb In 2 Weeks:

Following the Slim-Fast 3-2-1 challenge. Joining a new gym and trying out different exercise classes. Started running again, mostly about a mile and half with my longest run for months being Saturdays 5km Parkrun.

2 Weeks Slim Fast Challenge Results How My Diet Is Going:

2 Weeks Slim Fast Challenge Results Are Now In.

Whoop woo I am on a roll and loving it!! With me doing more exercise than before, I have more calories available than I first thought. This was an unexpected bonus! Here are a typical days food intake.

Toast or a Weetabix for Breakfast one day. Slim-Fast Bar the next day. Omelette or Slim-Fast Smoothie for lunch. Again alternating.

Days I had burned a lot of calories at the gym or exercise classes, I added another meal one of the above meals in so I was not too hungry.

A balanced evening meal. Such as Chicken Salad or Spaghetti Bolognese. Also mixing a couple of treats, like a Slim-Fast choc bar, or a Slim-Fast bag of snacks or Fruit.

2 Weeks Slim Fast Challenge Results

Hear Are How I Am Adjusting To The 2 Weeks Slim Fast Challenge:

The last few weeks have been about trying to get the balance right. Thinking about adding healthier food into my diet. Replacing a meal with a milkshake or meal replacement bar and eating lower calorie treats.

I have gradually tried to integrate the Slim-Fast products into my usual diet. Doing it in a controlled way, rather than making sweeping changes, I knew I wouldn’t stick too.

I have been trying to be healthy throughout the week, although I have saved my special treats e.g wine, nibbles for the weekend. Haha, nobody’s perfect!?!

My Thoughts:

I still have a long way to go to get to where I want to be. The good news is I am now on the road to the right destination!! I love this diet because the drinks tastes so yummy. Maybe because I love my milkshake helps too.

So there you have it. You can lose weight in a few weeks with Slim Fast. Maybe after you have read this review you might want to try this yourself? Let us know in the comments below if you do and how you did. Likewise if you are just thinking of starting a diet you can ask me any questions below and I will try to help you, if I can.

2 Weeks Slim Fast Challenge Results Are Now In

2 Weeks Slim Fast Challenge Results Are Now In. 2 Weeks Slim Fast Challenge Results. About this post- I got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post.

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2 Weeks Slim Fast Challenge Results Are Now In:

Thank you so much for stopping by. Finally I also hope you like this post? So remember you can also share your thoughts here too in the comments below.

About this post. I also got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post.

2 Weeks Slim Fast Challenge Results
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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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14 Comments

  1. Anony Mous
    31 May 2017 / 08:53

    Insoluble dietary fiber is found in food items such as whole meal bread and breakfast cereals. These can diabetic diet be a good way to satisfy hunger and manage weight. diabetic diet insoluble fiber does not lower blood glucose levels directly, though. Sweet food items such as confectionery, puddings, cakes and biscuits should be restricted as much as possible. Milk also is ideally avoided

  2. Colette B
    29 May 2015 / 20:16

    Well done! Nothing like a good kickstart to get you going is there. I'm stumbling a bit with my weight loss journey at the moment and its frustrating me but I know it's all in my head. Thanks for linking your review up with #TriedTested this week x

  3. Kezzie
    29 May 2015 / 18:25

    Oh well done!!!! I daren't weigh myself! I know I weigh about 9 and a half stone now (or I did last time I weighed myself-probably 10 stone now!) which is the heaviest I have ever been- one of the cleaners told me I had put on weight (thanks for that- NEVER tell a woman she's put on weight- why doees she not know that!!!!!) so I should really do something about that!x

  4. Kate Fever
    29 May 2015 / 17:27

    I love that you can still have some treats and snacks. The smoothies actually look much more appetising than I imagined too. Thanks for linking up with #TriedTested

  5. 26 May 2015 / 17:32

    Well done! It sounds like the weight loss is going great!

  6. Nikki Thomas
    26 May 2015 / 08:10

    That all sounds really positive and you have a very sensible approach to the whole thing. I have been doing the challenge too with similar weight loss but I really struggled the first week but I have really learnt a lot about what my calorie intake needs to be each day and how exercise affects it too.

    • 26 May 2015 / 08:19

      Thanks Nikki, I struggled the first week, that's is when I knew I had to start exercising regular again. I would do a run, then have spare calories. With my fall I have got out of exercise and hated it. By the 2nd week I went a bit mad and did lots in the first 3 days and wore myself out lol. Week 3 and I am just about getting the balance right!?! hopefully 🙂

  7. Julie - Ellen
    26 May 2015 / 07:58

    Brilliant weight loss. I have always steered clear of meal replacement plans as I was anxious that such deprivation would set up cravings. The way you have done it sounds very balanced though and all the exercise can't have gone amiss. Thanks for sharing.

    • 26 May 2015 / 08:16

      Thank you Julie, only thing I miss with diets are treats!! (i have such a sweet tooth!) I loved the treats in this diet and the milkshakes or meal replacement bars were lovely 🙂

  8. Rebecca U
    26 May 2015 / 07:46

    That is brilliant – nearly half a stone! I used to do parkrun a lot too,need to get back on it! #triedtested

    • 26 May 2015 / 08:14

      Thank you Rebecca, I did my worst time ever on Saturday. Now I am hoping to improve again 🙂

  9. 26 May 2015 / 08:07

    Hubby has just started this to lose a little weight for our hols – hope he does as well as you.#Tried/Tested

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