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Sunday, 8 January 2017

Run Yourself New Week 1..


Can you believe it!? I start trying to get fit and then end up getting a bit of a chill/fever walking to the dentist in the cold!!

Typical.


This week has been all about trying to get back into exercise and drink more water. Adding lemon into my water to give it a little bit of a taste.

When you have children and a dog that wants walking you can not be poorly yourself can you?

No time to get ill.


When your not feeling up to it but want to workout it is always a good idea to do less. So also this week was all about just doing some little run with my daughter and long walks with Mollie the Collie.


No odd trainers for me today just a nice bright pair!!

Runstreak Day 2,3,4,5,6,7,8

Monday:

2 miles run

Tuesday:

2 miles run

Wednesday:

2 miles run

Thursday:

1 mile run as a visit to the dentist and some work done :(

Fiday:

45 minute spinning class
3 miles run

Saturday:

2 miles run

Sunday:

Easy day 1 mile run

Miles Ran 2

Miles ran this week 13

Total So Far This Year : 16 miles

Workout motivational song of the week:

Rockabye (feat. Sean Paul & Anne-Marie) Clean Bandit, Sean Paul.

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5 comments

  1. Oh no for feeling ill! I fought a small cold this week, no fun at all!

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    Replies
    1. Thanks Tamar, I keep trying to keep all the colds away :)

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  2. You started good! I did fitness this week twice instead of four times. Next week I will start with four times again and eat healtier.

    ReplyDelete
  3. Go you. I need to get some exercise done this year!

    ReplyDelete
  4. Hi Clairejustine, isn't it always the way that when you just find your workout mojo, you go and get sick? It looks like you are doing just fine though and I hope you feel better now. I have to ask did you name your dog Mollie because she was a collie? It did make me chuckle!

    Thank you for linking up with the #MMBC.

    xx

    ReplyDelete

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