Over 40 style | Fitness | Food | Family..Lifestyle Blog ...

Thursday, 1 September 2016

Pecan Nut Butter Freakshake...

I am a bit of a Freakshake freak!!

Did you see this Divine and Molly Bakes Freakshake I posted on my food blog last week?

Today I have a healthier on for you : Pecan Nut Butter Freakshake.

(Gluten and Dairy Free, Vegan)

Get your freak on with this indulgent treat.

Serves: 2

Takes: 15 minutes (+ soaking time for the chia seeds)

Thursday, 28 January 2016

Smoothie On The Go...

From the moment I wake up on a school day it is go, go, go. Or should I say them moment I decide to jump out of bed.

Put heat on. Let dog out, feed dog. Wake kids up, feed them, make sure they have got dressed, had breakfast brushed their teeth and hair. Make their lunch boxes.

Sometimes all I really want to do is make a cup of tea and eat my breakfast. Not in the Winter though, it is too cold and dark to get up early and chill.

Yesterday I made this breakfast smoothie to drink whilst running around and it was yummy! You may like banana's on your Weetabix, this is banana's in your Weetabix smoothie.

Saturday, 16 January 2016

Granola, Yogurt And Banana Breakfast...

After making a batch of Granola up the other day, I just had to try it out with some yummy yogurt and a banana for breakfast before the granola all went! 

This was such a yummy breakfast so I thought I would share the recipe here:

  • 1 large banana
  • 30g Granola
  • 150g Mango, papaya, and passion fruit yogurt

Monday, 11 January 2016

Home-made Granola..

We love Granola here for breakfast but trouble is when we open a box it never lasts long as we all enjoy eating it!

I thought I would try and make my own so we can have it whenever we like. 

I need to make a bigger batch next time as this was gone in a flash too!


Friday, 13 November 2015

Avocado On Sourdough Toast With Chilli Scramble Eggs And Bacon...

Avocado On Sourdough Toast With Chilli Scramble Eggs And Bacon...

Serves 2

Preparation And Cooking Time: 20 minutes

Saturday, 29 August 2015

Punpkin Bread...

This handsome, tasty loaf is particularly good served warm from the oven with cheese.

You can of course make your own pumpkin purée by cooking chunks of pumpkin with a little water in a covered pan until soft, and then puréeing it in a food processor or blender.

MAKES 1 medium loaf

Thursday, 7 November 2013

Blueberry Muesli Bars...

Need an energy boost at work?

Take a couple of these bars wrapped in foil to keep you going.


Sunday, 27 January 2013

Thursday, 24 January 2013

Oven Cooked Eggs And Sausage...

Made these sweet looking muffin tray cooked eggs for breakfast last week and they taste great.

Sausage, slice of mushroom eggs topped with grated cheese, salt and pepper.

Serve the with warm toast and butter, yum yum think I'm going to make them again today after my run !!

Serves 1-12
1 x 12 hole muffin tin

Wednesday, 2 January 2013

Oven Cooked Cherry And Apple Porridge ...

Trying to be more healthier, this breakfast I made quickly and when I came in from a run.

I placed all the ingredients in the oven proof dish and popped it in the oven.

By the time I was showered and dressed it was almost ready and no need to add any sweet topping...


Thursday, 27 December 2012

Blueberry Bircher muesli ...

Blueberry Bircher muesli. Overnight oatmeal.

First developed by a Swiss doctor back in the 1890’s, this easy, super healthy breakfast can be mixed together the night before, then left in the fridge to soak in a plastic container or smaller individual ones if that suits you better.

Stir in grated apple and top generously with blueberries, honey and nuts and you’re good to go.

Serves 6

Preparation time: 10 minutes


Thursday, 12 April 2012

Healthy Food Guide blueberry muffins....

Healthy Food Guide blueberry muffins....
Prep 10 min

Cook 25 min

Makes 12


Thursday, 2 February 2012

Beetroot Pancakes with Eggs, Smoked Bacon & Maple Syrup...

Beetroot Pancakes with Eggs, Smoked Bacon & Maple Syrup...


Monday, 16 January 2012

Creative Mondays Blog Hop Week 3 : Brunch Bars....

Welcome to this weeks Creative Mondays Blog Hop.

 (Week 3) : 

Brunch Bars....


Saturday, 3 December 2011

Chocolate Peanut Muesli Slice..

Chocolate Peanut Muesli Slice..

Suitable for vegetarians, Egg Free, Soy Free

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