Wednesday, 25 May 2016
Saturday, 9 May 2015
Sunday, 18 August 2013
Tuesday, 13 August 2013
Thursday, 8 August 2013
Thursday, 1 August 2013
Tuesday, 30 July 2013
Diets, diets, diets, do diets really work?Can you stick to a diet or would you give into temptation at the first hurdle? (Well me) Many times Ive tried for only a day and then broke it! What would a diet have to offer you to make you stick to them?
Tuesday, 19 February 2013
Sunday, 6 January 2013
Today is long run day, having to do 12 miles on my own was itself a challenge.
I nearly didn't do it.
None of my friends were running today.
I was going to do 6 miles this morning and 6 later. Hmm like with a dinner to cook and find time before getting the 2 youngest children bathed and to bed early for the first day back to school tomorrow, no I knew that plan wouldn't work!!
Saturday, 5 January 2013
Tuesday, 1 January 2013
Only managed one short run today, had another lay in, no London Marathon plan yet, and a New Years dinner with wine and cake to plan...
Oh well I have plenty of time to exercise once the children go back to school ,,,right!!
Today I manage 3 miles,don't you just hate it when your Garmin runs out of charge at a mile?
I decided to do my 3 mile loop and run later,this never happen as I had been good all day eating Smoothie for breakfast, soup for lunch but then all I could think about was a nice big dinner and a cake !!
My New Years Resolutions For 2013...
Friday, 21 September 2012
|For me it's Get Fit Or Eat Pie Trying "|
A under 50 minutes 10k
And if I do get in London-just to be able to run a marathon!!
Was very pleased with last weeks training I put my training on Dailymile and last weeks I had ran 38 miles as well as a few exercise classes.
Friday, 14 September 2012
After the kids being off for six weeks my training has started to get better it's so much like hard work trying to get fit with 4 kids off school.
We booked a marathon but didn't get chance over the holiday to get the miles in so now my goals have changed again I am now training for this year -
|For me its Get Fit Or Eat Pie Trying "|
- A under 2 hour half marathon
- A under 50 minutes 10k
- And if I do get in London-just to be able to run a marathon!!
This week I have had time to start back with my training-
Friday- 3 miles run on the treadmill + half mile swim
Saturday - 9 miles run
Sunday - 3 and half miles run
Monday - 7 mile run + 3 miles treamill run in afternoon
Tuesday - 5 miles reps + warm up/cool down
Wednesday - 1 hour weight class + 6 miles run
Thursday - 5 miles warm up,reps and cool down
Loving having time to exercise.
How about you!? Have you found any spare time to exercise this week?
Sunday, 22 April 2012
Been a while since I have done my fitness post their is always something that comes along and stops me from getting my fitness posts done.After a year and half saying I want to get fitter and lose a stone in weight I am finally getting around to doing something about it but thing always get in the way to slow my plans down.
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