Get Fit Or Eat Pie Trying Week # 4
Last week as been such hard work think I have wore myself out a little or got run down with a cold.
I did manage to get 2 good rep sessions at the running club and my first race for a long time on Saturday the first ever Parkrun with open here.
Although they don't encourage it as being a race I was pleased with my time @ 7.54 average pace per mile, here is my 5K summery-
|"For me its Get Fit Or Eat Pie Trying "|