Every year on New Years Day me my husband and 2 sons all made a little fun challenge and see who can run everyday the longest as of yet my husband stopped due to being really ill, my 2nd youngest had a day off, so its in between me and my oldest son (18) now!! bring it on as I'm still in the challenge and feeling fresh!! ha ha.
Today I'm sharing a banana and avocado smoothie, as I love avocados and banana are so good for you and filling.
Yesterday I managed to run 5 miles and today I got a just over 6 miles run in.
- 1 Large banana
- 1 Small avocado
- 1 Medium pear
- 1 tbsp Nutella
- 120 ml Semi skimmed milk
- Handful of ice cubes
- Peel the pear and remove the pips, peel banana, take the stone out the avocado and peel.
- Chop all the fruit into chunks and place in a smoothie maker.
- Add the milk and ice cubes.
- Mix for 30 seconds then smooth for 30 seconds.
- Serve straight away.