Sunday Runday : Fitness Catch Up...


I have had a great week for eating more healthy and getting out running.

Trouble is I keep forgetting to log my runs.

I blame summer holidays!!

Some days lately I can not even remember what day it is.

Sunday right!?!

I do love my usual routines and finding time for the gym.

Exercise really does make you feel better in yourself.

Not getting out exercising makes me grumpy!! Haha!!
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Kiwi Berry Smoothie : Creative Mondays Blog Hop..


Happy Monday everyone. Creative Mondays is my favourite blog hop of the week as I get to see all your amazing creative ideas :) Link up, have fun blog hopping and please be kind enough to link back to the hop in your post and leave a comment if you like the blog hop.
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Banana, Strawberries And Peanut Butter Smoothie...

I love making smoothies. I also have 4 children who love drinking them too. Everyday here is a smoothie day since getting my new smoothie maker for Mother's day.

This smoothie is mine and my daughters favourite so far. My youngest son is not a fan of peanut butter so I make his minus this ingredient and sometime with a bit of Nutella in place of the butter, now he likes that!

As for us we love it, I would drink almost any smoothie with peanut butter in!?! I have read that runners should have a little peanut butter a day so a great addition to my after run smoothie.


You will need:
  • 1 large banana
  • 2 Extra large or 100g of Strawberries
  • 100ml Skimmed milk
  • 1 Tablespoon of peanut butter
  • 2 tablespoons of Greek style natural yogurt


Method:
  1. Peel and chop the banana, place in the blender.
  2. Wash, hull, chop the strawberries and add them to the blender.
  3. Spoon the peanut butter and yogurt in.
  4. Add the milk.
  5. blitz for around a minute until all mixed up and smooth.

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Smoothies :Creative Mondays Blog Hop..

Happy Creative Monday everyone.

My favourite blog hop of the week as I get to see all your amazing creative ideas :) Link up, have fun blog hopping and please be kind enough to link back to the hop in your post and leave a comment if you like the blog hop.

Loving smoothies again at the minute. How about you? Which ones are you favourites?

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Wordless Wednesday Blog Hop...


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Fruit Smoothies..


Getting the children to have more fruit is a lot easier and quicker in smoothies, we have made this one a few times and they love it, me too ...
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Blueberries,Banana And Granola Breakfast Smoothie : Janathon day 6...



Today is long run day, having to do 12 miles on my own was itself a challenge. I nearly didn't do it, none of my friends were running today, so I was going to do 6 miles this morning and 6 later. Hmm like with a dinner to cook and find time before getting the 2 youngest children bathed and to bed early for the first day back to school tomorrow, no I knew that plan wouldn't work!!
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Raspberry Smoothie : Janathon day 3...


Managed to get my planned smoothie yesterday. Still eating far to many sweet thing at the minute though.  Made some Beetroot Muffins as part of a challenge and they tasted great so had to have 2.
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Provamel Lime and Lemon Balm Yogurt Smoothie with Lavender and Goji Berries...


Fancy a smoothies that is a little different? 

Adding yoghurt and fun fruit make it much more tasty ...
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Linwoods Beauty Boosting Strawberry Smoothie...


Today I'm sharing a  Beauty Boosting Strawberry Smoothie from Linwoods. Now beauty boosting sounds great to me!!
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