Over 40 style | Fitness | Food | Family..Lifestyle Blog ...

Sunday, 15 December 2013

Turkey Laksa...

Want to try something different?

Turkey Laksa...

Serves 2
Prep Time 5 mins
Cooking time 10 mins

Friday, 24 February 2012

Honeyed Turkey and Avocado Salad with a Yoghurt Mint Dressing ...

A healthy, tasty salad, cram-packed with superfoods!

Watercress is both full of vitamin C and abundant in minerals including folate, iron, zinc, magnesium, calcium and potassium.

It has been dubbed the food to keep you looking young!

Avocados are brimming with essential nutrients, including potassium, B-vitamins and folic acid. They also act as a so-called nutrient booster; so when eaten with other foods, avocados enable the body to better absorb cancer-fighting nutrients!

Finally honey acts as an antioxidant, a substance that can prevent the effects of free radicals!

What’s not to like about this salad?

Prep time: 10 minutes

Cooking time: 10-15 minutes

Serves: 2

Sunday, 4 December 2011

Turkey Casserole...

Looking for a dinner recipe?

Want to try out this Turkey Casserole?

Step one: Prepare your usual casserole.

Step two: Swap turkey breast for your usual lean beef sirloin or lamb shoulder and cut up to 161 calories plus 17g of fat*

Turkey Chilli Con Carne...

Fancy trying out this Turkey Chilli Con Carne recipe?


Saturday, 3 December 2011

Turkey,Bacon And Lentil Soup...

Turkey, Bacon And Lentil Soup...

Serves: 4Preparation Time: 10 minutes
Cooking Time: 15 minutes

Friday, 2 December 2011

Thursday, 1 December 2011

Marco’s Pierre Whites Turkey Curry....

Step one: Prepare your usual curry.

Step two: Swap turkey breast for your usual lamb neck fillet and cut 278 calories plus 18g of fat*.

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