Showing posts with label avocados. Show all posts
Showing posts with label avocados. Show all posts

Sunday, 24 February 2013

Orange, Avocado and Pineapple Juice Smoothie ...

I love anything with avocados in it at the minute and smoothies are so much fun to make...

Serves 1
 

Ingredients

2 Small avocados

1 Orange

150 ml Pineapple Juice from concentrated

Handful or 2 of crushed ice

Method

Slice the avocado in half ,twist and take the stone out and slice.

Peel the orange ,slice and take any pips out.

Place all ingredients into a smoothie maker and set speed to 30 seconds on mix then 30 seconds on smooth.

Serve straight away.

Saturday, 12 January 2013

Banana And Avocado Smoothie ...

Still smoothie-ing my way through the year, making healthier and not so healthy smoothies. Also #Runstreak-ing my way through the year ( running everyday ) for as longs as I can.

Every year on New Years Day me my husband and 2 sons all made a little fun challenge and see who can run everyday the longest as of yet  my husband stopped due to being really ill, my 2nd youngest had a day off, so its in between me and my oldest son (18) now!! bring it on as I'm still in the challenge and feeling fresh!! ha ha.

Today I'm sharing a banana and avocado smoothie, as I love avocados and banana are so good for you and filling.

Yesterday I managed to run 5 miles and today I got a just over 6 miles run in.

Serves 1


Ingredients

  • 1 Large banana
  • 1 Small avocado
  • 1 Medium pear
  • 1 tbsp Nutella
  • 120 ml Semi skimmed milk
  • Handful of ice cubes

Method

  • Peel the pear and remove the pips, peel banana, take the stone out the avocado and peel.
  • Chop all the fruit into chunks and place in a smoothie maker.
  • Add the milk and ice cubes.
  • Mix for 30 seconds then smooth for 30 seconds.
  • Serve straight away.

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