11 Recipes For Asparagus Season

11 Recipes For Asparagus Season For You To Try Out. Hello friends, so how are you today? Love asparagus as much as me? I think they are so yummy and full of flavour. The kids on the other hand are not too keen.

I preferred to fried ours as it tastes delicious cooked and browned. I love that asparagus is available all year round nowadays. They say Spring is the best season for this delicious vegetable. Crops are harvested from late February to June.

11 Recipes For Asparagus Season For You To Try Out:

Asparagus is a nutrient-dense vegetable that is low in calories and high in a variety of vitamins, minerals, and antioxidants. Today I am sharing some tasty recipes.

Firstly, Toasted California Walnut, Lentil And Coconut Rice Salad. Fancy making a Toasted California Walnut, Lentil And Coconut Rice Salad? With asparagus spears, of course 🙂 Toasted California Walnut, Lentil And Coconut Rice Salad. Asparagus is a good source of vitamins A, C, E, and K, as well as folate, iron, and potassium. So what do you think?

Secondly, BerryWorld Strawberry And British Asparagus Mini Quiches. How sweet!? Alex says~ “This recipe is quick and easy – using bought puff pastry it’s a twist on a classic quiche. Crème fraiche, eggs and pink peppercorns work together beautifully and the final result looks & tastes divine. Sometimes I like to make tiny individual tarts for picnics!” BerryWorld Strawberry And British Asparagus Mini Quiches. So much fun.

Thirdly, Asparagus, Broad Bean Mint and Mozzarella Bruschetta. This asparagus bruschetta is a great way to get in two of your five a day, with fresh green veg and creamy cheese our bruschetta recipe is a winner! Asparagus, Broad Bean Mint and Mozzarella Bruschetta. Also asparagus is low in calories and high in fiber, making it a great food to include in a weight-loss diet. Asparagus contains various antioxidants, including flavonoids, glutathione, and vitamin C, which can help protect against cellular damage and chronic diseases.

Thai Chicken And British Asparagus Curry With Turmeric Rice:

Fourthly, Thai Chicken And British Asparagus Curry With Turmeric Rice. Get the taste of summer abroad in your own back garden with this delicious holiday classic. Easy, fast goodness in a bowl. Whip this up in under 30 minutes and give your usual Thai green curry a boost by adding British asparagus towards the end. Thai Chicken And British Asparagus Curry With Turmeric Rice. Asparagus is a good source of folate, which has been shown to help reduce the risk of heart disease. It also contains potassium, which can help regulate blood pressure.

Fifth, British Asparagus Tortilla: A Twist On A Spanish Dish. A twist on a classic Spanish dish, a real favourite in my household. A really speedy dish ideal for a quick family dinner. British Asparagus Tortilla: A Twist On A Spanish Dish. Some studies have suggested that asparagus may have anti-inflammatory properties, which could potentially help reduce the risk of chronic diseases such as cancer and heart disease.

11 Recipes For Asparagus Season For You To Try Out:

Sixth, Balsamic Roasted New Potatoes With Asparagus. Fancy trying this Balsamic Roasted New Potatoes With Asparagus recipe out? A flavourful side dish featuring seasonal asparagus and new potatoes. Salty potatoes paired with the subtle sweetness from the asparagus and balsamic vinegar make this utterly moreish. Balsamic Roasted New Potatoes With Asparagus. So good.

Seventh, BBQ British Asparagus With Feta And Beetroot Dressing. BBQ British asparagus with feta and beetroot dressing anyone? Bright pink beetroot dressing and fresh green asparagus not only look beautiful together but taste amazing with creamy feta and zingy mint. BBQ British Asparagus With Feta And Beetroot Dressing. Asparagus has both soluble and insoluble fiber, which can help promote digestive health and regulate blood sugar levels.

Eighth, How To Make British Asparagus, Mozzarella And Bacon Sliders. I have a tasty recipe for you today; British Asparagus, Mozzarella & Bacon Sliders. These quick and easy bites make for a straightforward delicious lunch, or nibbles at a dinner party. How To Make British Asparagus, Mozzarella And Bacon Sliders. So good.

Mexican-style British Asparagus:

Ninth, How To Make Mexican-style British Asparagus with Lime And Sour Cream Glaze. Add a Mexican twist to your asparagus by adding this superb lime and sour cream glaze. Pop it on the barbecue or onto a griddle pan and you’re good to go. How To Make Mexican-style British Asparagus with Lime & Sour Cream Glaze. Asparagus contains various antioxidants, including flavonoids, glutathione, and vitamin C, which can help protect against cellular damage and chronic diseases.

Tenth, British Asparagus & Purple Sprouting Broccoli With Caper Butter. British asparagus & purple sprouting broccoli with caper butter – A fresh green side dish sure to compliment any roast. British Asparagus & Purple Sprouting Broccoli With Caper Butter.

Eleventh, Parmesan Polenta Bowl With Buttered British Asparagus. Don’t be put off if you haven’t used polenta before. It’s quicker and easier than mash and this bowl of comforting goodness topped with buttery British asparagus is on the table in 20 minutes. How To Make Parmesan Polenta Bowl With Buttered British Asparagus. So tasty. Asparagus is a good source of folate, which is important for healthy fetal development during pregnancy.

1 Recipes For Asparagus Season For You To Try Out. Overall, asparagus is a nutritious vegetable that can provide a range of potential health benefits. How do you prefer to eat asparagus? Do you fancy trying any of these recipes?

Thank you so much for stopping by. I also hope you liked this post.

Also find me here Web | Twitter | Facebook

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

Find me on: Web | Instagram | Facebook