2 Weeks Slim Fast Challenge Results

2 Weeks Slim Fast Challenge Results. Hello friends. So how are you today?

Two weeks ago I started a fun Slim-Fast Challenge. After realising I had put on a Stone in weight since Christmas. I knew something needed to be done.

I have been following the Slim Fast Challenge religiously for two weeks produced results that are a testament to commitment and determination.

Not only have my physical appearance changed slightly but also my general well-being undergone amazing changes.

“Losing weight isn’t just about shedding pounds; it’s about gaining confidence, strength, and a whole new perspective on life.”

_{This post contains PR samples. I got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post.}

2 Weeks Slim Fast Challenge Results Are Now In:

“With every pound lost, I discovered a piece of my true self – strong, determined, and capable of achieving anything I set my mind to.”

2 Weeks Slim Fast Challenge Results. So discover the results of my 2 Weeks Slim Fast Challenge! The program is designed to help you lose weight and improve your health in just 14 days.

With a combination of Slim Fast Meal Replacements, snacks, and and a bit of exercise, I can see a noticeable difference in my body composition, energy levels, and overall well-being.

I had not been doing much exercise, yet I was still eating the same amount of food. So something need to be done. This challenge was just what I needed. Giving me a push in the right direction, hopefully getting healthy again.

Redefining my connection with food and adopting better behaviours, helping me lost undesired weight and inches while experiencing an energy boost. What is not to love!!

How I Am Getting On With My New Diet:

2 Weeks Slim Fast Challenge Results.

This past Saturday I hopped out of bed, grabbed a cup of coffee and a slice of toast and made my way to ParkRun. This was my first 5km running event in months. (I fell over whilst running and it is taking months to heal.)

Afterwards, I got home, whizzing up my recovery breakfast. A yummy Caramel Slim-Fast Shake. I love anything caramel flavoured.

Just as I was drinking it, I remembered then shouted: “eek today is weigh in day.” So a quick dash to the scales of truth!!

2 Weeks Slim Fast Challenge Results The Scales Don’t Lie.

2 Weeks Slim Fast Challenge Results.

I nervously reached for the scales. Have I lost weight? stayed the same? or worse still put some weight on?

First things first I looked in my book to check my starting weight 146.80 lb then I stepped on the scales.

2 Weeks Slim Fast Challenge Results How Much Did I Lose?

Watching the figures changing took forever. Then it stopped, flashing my new weight.

So I got off the scales, did a run/dance around the house and then told everyone my new weight- 140.4 lb. I have lost 6.4lb in 2 weeks. Then finished my Shake!!!! Yeah!!

So I Tried The 2 Weeks Slim Fast Challenge Results This Is How I Lost Just Over 6 lb In 2 Weeks:

2 Weeks Slim Fast Challenge Results.

Following the Slim-Fast 3-2-1 Challenge. Joining a new gym and trying out different exercise classes. Started running again, mostly about a mile and half with my longest run for months being Saturdays 5km Parkrun.

2 Weeks Slim Fast Challenge Results How My Diet Is Going:

2 Weeks Slim Fast Challenge Results Are Now In.

Whoop woo I am on a roll and loving it!! With me doing more exercise than before, I have more calories available than I first thought. This was an unexpected bonus!

Here are a typical days food intake going forward.

Toast or a Weetabix for Breakfast one day. Slim-Fast Bar the next day. Omelette or Slim-Fast Smoothie for lunch. Again alternating.

Days I had burned a lot of calories at the gym or exercise classes, I added another meal one of the above meals in so I was not too hungry.

A balanced evening meal. Such as Chicken Salad or Spaghetti Bolognese. Also mixing a couple of treats, like a Slim-Fast Choc Bar, or a Slim-Fast Bag Of Snacks or Fruit.

Hear Are How I Am Adjusting To The 2 Weeks Slim Fast Challenge:

The last few weeks have been about trying to get the balance right. Thinking about adding healthier food into my diet. Replacing a meal with a milkshake or meal replacement bar and eating lower calorie treats.

I have gradually tried to integrate the Slim-Fast Products into my usual diet. Doing it in a controlled way, rather than making sweeping changes, I knew I wouldn’t stick too.

I have been trying to be healthy throughout the week, although I have saved my special treats e.g wine, nibbles for the weekend. Haha, nobody’s perfect!?!

My Thoughts:

2 Weeks Slim Fast Challenge Results. I still have a long way to go to get to where I want to be. The good news is I am now on the road to the right destination!!

I love this diet because the drinks tastes so yummy. Maybe because I love my milkshake helps too.

So there you have it. You can lose weight in a few weeks with Slim Fast. Maybe after you have read this review you might want to try this yourself?

Let us know in the comments below if you do and how you did. Likewise if you are just thinking of starting a diet you can ask me any questions below and I will try to help you, if I can.

“Every step taken towards a healthier weight is a step towards a brighter, more vibrant future. I’ve lost weight, but gained so much more – confidence, energy, and a newfound zest for life.”

2 Weeks Slim Fast Challenge Results Are Now In.

People who have followed the Slim Fast plan religiously and included healthy shakes, well-balanced meals, and frequent exercise have overcome cravings and fatigue.

In addition to creating more streamlined designs, the challenge has given rise to renewed energy and confidence.

These past two weeks have demonstrated the strength of tenacity and the possibility of leading a better lifestyle. I have enjoyed being a part of this challenge.

2 Weeks Slim Fast Challenge Results. About this post- I got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post.

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I am now two weeks into my new health and fitness routine thanks to Forza who came to the rescue and sent me out a months supply of Shake It Slim milkshakes to try out. How quickly does time fly!?  Shake It Slim With Forza: Two Week’s In And How It Is Going.

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On Monday I started a new diet. I am really excited and motivated about my new weight loss journey because: I need to lose weight and want to lose weight: How I Plan To Also Shake It Slim With Forza Over The Next Four Weeks.

Sunday Runday.

Phew What a week!! This has to have been one of the hardest weeks of the holidays so far. Trying to get just an hour of ‘me time’ to exercise was nigh on impossible! Not only are all 4 children off school (with oldest home from uni) my husband was off work too. Stress!! 5 to look after: Sunday Runday.

Diet Chef Review Summary.

Maybe if you are not a milkshake fan you could try Diet Chef where you lose weight in your main meals. Over the last few weeks I have been trialling some of the diet chef range to share my thoughts on breakfast, lunch, dinner and snacks from their monthly meal plan menu. Diet Chef Review Summary.

Diet Chief Review Part 3:

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A few weeks ago I started to trial the diet chef meals to see what I think of breakfast, lunch, dinner and snacks.

This week has been hard work trying to stick to a diet, as I have been away. So the diet chef meals have had to be put on the back burner: Diet Chef Review Part 3.

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And finally the last part of my Diet Chef review: Diet Chef Review: Part 2. Remember last weeks post that I am reviewing a diet at the minute? My first post here – Diet Chef Review. Diet Chef Review: Part 2 Giving Up Treats.

2 Weeks Slim Fast Challenge Results Are Now In:

“Weight loss isn’t just about fitting into smaller clothes; it’s about feeling lighter in both body and spirit, and embracing a life filled with vitality and joy.”

Thank you so much for stopping by. Finally I also hope you like this post? So remember you can also share your thoughts here too in the comments below.

About this post. I also got sent some Slim Fast products to take part in the Slim Fast Challenge. All thought are my own and I was not paid for this post. This post has been updated since first posted in 2015.

2 Weeks Slim Fast Challenge Results.

Slim Fast Challenge Pinterest Board:

Slim Fast Challenge Pinterest Board.

Welcome to the Slim Fast Challenge Pinterest board, your ultimate source of inspiration, motivation, and tips for embarking on a transformative journey towards a healthier, happier you!

Dive into a world of delicious and nutritious Slim Fast recipes, from mouthwatering smoothies to satisfying meal ideas that will tantalise your taste buds while keeping you on track towards your weight loss goals.

Explore a treasure trove of workout routines, fitness tips, and motivational quotes to keep you motivated and energised every step of the way.

Whether you’re just starting out or well on your way, this Pinterest board is your companion in achieving lasting success and embracing a lifestyle of wellness.

Let’s embark on this journey together and celebrate every milestone, big or small, on the road to a healthier, happier you. Slim Fast Challenge Pinterest Board.

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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