45+ Lifestyle Blogger From Nottingham

Week 2 + 3 Fit To Fitter: New Training Plan

Week 2 + 3 Fit To Fitter.

Hello, how is your training going this week? 

Week 2 + 3 Fit To Fitter

What have you been up to, exercise wise?

Lots of running here, but not much else.

Week 2 + 3 Fit To Fitter

A bad week for training here, feeling so sorry for myself. Yeap, I was ill 3 weeks that knocked me off my feet then came back with 6 days of running :

35 mile of running week.

2 one mile swims.

1 Pilate class.

1 gym session.

So after that I was really run down this week.

No training Monday, Tuesday only half of club efforts, nothing Wednesday, Club efforts Thursday , no run Friday, 6 miles run Saturday, 5 miles Sunday.

Was panicking trying to get fit for Wednesday start of the summer club races ( my first race of the year), which all the clubs in the area race every month throughout the summer but as I’m not at my fittest I just have to try and get better month after month.

Week 2 + 3 Fit To Fitter:

Sometimes I find that having a plan to work to is better so here is next weeks training:

Monday  6 miles run.

Tuesday 4 mile strides at running club.

Wednesday 1 mile swim….6 miles race.

Thursday 1 miles swim… 5 miles recovery race.

Friday 1 mile swim day off from running.

Saturday 7 miles run.

Sunday 10 miles run.

Total 38 miles running,3 miles swim.

Week 2 + 3 Fit To Fitter


What motivates you to get out and run?

I could do with someone passing me some motivation to help get me back out running again and enjoying running again.

I do love to hear music though, that motivates me. I must go and pop some of my favourite tunes on!!

Also running quotes always inspire me, do you have any to share?

Lets hope next week that I am feeling more inspired to run and get to the gym. I can wish..

Here’s to a new week.


Some More Posts That Might Be Of Interest:

Back At Parkrun: #LinkUp #WordlessOrNotSoWordless.

Back Out Running: Week 4: Running Is Nothing More Than.

Back Out Running: Week Three: Keep On Running.

Runstreak: Week Two, Day Seven: Keep On Running.

Runstreak: Week One, Day Seven: Keep On Running.

Just Did It! Wordless Wednesday Link Up.

25 Minutes Parkrun Goal: Part 1 Run Mum Run.

Wordless Or Not So Wordless Wednesday Blog Hop.

Top Fitness Tips For The Winter: Keep On Running.

Parkrun Summer Travels Clumber Park.

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3 responses to “Week 2 + 3 Fit To Fitter: New Training Plan”

  1. Jeanine Byers Hoag says:

    Glad you came back strong as ever! :0Jeanine

  2. Missy says:

    Hey there! Thanks for stopping by! Good luck with your runs this week!

  3. Thanks Jeannine and Missy,have a great week 🙂

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