45+ Lifestyle Blogger From Nottingham

Diet and Fitness Monday: Back On The Run Again

Diet and Fitness Monday: Back On The Run Again.

Diet and Fitness Monday: Back On The Run Again

A hard week getting back into running after I hurt my top of my leg/hip after running on undulated ground last week, but slowly getting back into the swing of things.

Diet and Fitness Monday: Back On The Run Again

Monday 13th June:

4 mile run.

Tuesday 14th June:

1 hour spinning.

0.5 mile swim.

2.33 miles run. 

Wednesday 15th June:

3 miles run.

Thursday 16th June:

Day off

Friday 17th June:

Half mile swim.

30 Min’s weights.

3 miles run.

Saturday 18th June:

7.45 miles run.

Sunday 19th June:

7.44 miles run.

Been a busy week trying to find time with one thing or another it’s been all go!

Did you read my reader’s profile on the ryding2health website?

I’m linking up with Mumentums for their weekly blog hop.

Diet and Fitness Monday: Back On The Run Again

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14 responses to “Diet and Fitness Monday: Back On The Run Again”

  1. Thanks for the comments, Dianne it's hard work but great,even better if you like the music,i hope you try it,let me know if you like it 🙂

  2. Would Like To Be A Yummy Mummy says:

    Sounds like you are doing really well with the fitness :-)I would love to get back into running again

  3. LisaWeidknecht says:

    I'm the co-host of the "I love my online friends" hop and I dropped by to say hello! I follow you and I hope you can stop by Weidknecht.blogspot.com. I'm having a massive giveaway party right now because I just reached 1000 GFC followers! ~Lisa

  4. Dianne x says:

    You are so fit, I wish I could find the time to do all this exercise. I have been asked to go to a spinning class, is it good? Hope your leg is getting better xx

  5. carole says:

    Wow you are an inspiration to us all. Just wish I could find the time to do some extra exercise.Hope you have a great week 🙂 x

  6. Liska says:

    Thanks for linking up. Would love to be disciplined to run.Sorry about the hip, recover soon.Liska x

  7. Kristi McInerney says:

    I'm so sorry about that. I misunderstood this. I thought anyone could link to it like a blog hop. Didn't know you had to have an appropriate post. Sorry!

  8. Claire says:

    Sorry to hear about your injury, wishing you a speedy recovery! You are doing well though, it's difficult to fit it all in!

  9. Michelle Twin Mum says:

    Wow, is all I can say about all that running! Fab job.Mich x

  10. meetjosmith says:

    Wow! I just ran back and forth in a car park for a few minutes chasing my daughter and was out of breath really quickly. Well done!

  11. Working london mummy says:

    Well done. I wish I could make time to run again. Too much work and other stuff at moment and its so desperate I am dreaming of running and swimming.

  12. Donna @ The House on the Corner says:

    That's great!!! I'm so impressed with runners. I couldn't run if there was a man with a big stick chasing me!Thanks so much for joining the Tuesday Train!

  13. Ofelia says:

    This is an incredible list and you sre amazing for sticking to it!

  14. Thank you so much for the lovely comments 🙂

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