My 3 In 30 challenge and a fitness Friday post anyone?
Here is how I’ve been getting on:
1. Run at least a mile everyday:
- Saturday 7 miles
- Sunday 2 miles
- Monday 6 miles
- Tuesday 4 miles
- Wednesday 8 miles
- Thursday 7 miles
- Friday 2 miles
Wow it’s been a hard week and I have blisters to prove it. Manage to get out this week with my friends who are so good at keeping me motivated and theywaits for me! It has been a great week but tiring as my mileage has improve too…
2. Exercise dvds:
Been tough fitting them in again but managed some Zumba as I’m doing a review on the Zumba Fitness dvd. Making my you tube video for this has been so much fun and I have had a real good laugh at myself , in fact this review is my next post out so please pop back and have a laugh at my video too….
Wednesday – Zumba dvd
Friday – Zumba dvd
3. Lose some weight:
I have been good running on empty every morning but I had to weigh myself every day for my Zumba challenge and I only lost 2 lb it is hard trying to lose weight when running makes me eat more….
How has everyone been doing this week with your Goals?