Brussels Sprouts with Bacon And Chestnuts

Recipe and photo credit by- Canned Food UK

Brussels Sprouts with Bacon And Chestnuts.

Brussels Sprouts With Bacon And Chestnuts anyone?

Perfect side for Christmas dinner!?

Brussels Sprouts with Bacon And Chestnuts

How To Make Brussels Sprouts with Bacon And Chestnuts:

Serves: 4 – 6
Preparation Time: 5 minutes
Cooking Time: 10 minutes

Ingredients:

  • 240g can whole chestnuts, halve or quarter large chestnuts
  • 500g Brussels sprouts, remove outer leaves and halve
  • 6 rashers bacon, finely sliced
  • 25g butter
  • 1 Tbsp oil
  • 1 clove garlic, thinly sliced

Brussels Sprouts with Bacon And Chestnuts
Method:

  1. Plunge the Brussels sprouts into a pan of boiling water and boil for two minutes.
  2. Drain well and refresh the sprouts under cold running water, then drain again.
  3. Heat the butter and oil in a deep-sided frying pan or wok.
  4. Add the bacon and fry until crispy, then add the garlic and cook for a few seconds.
  5. Add the sprouts and chestnuts and stir-fry until all the ingredients are heated through.

Brussels Sprouts with Bacon And Chestnuts

Hints And Tips:

  • Canned chestnuts need no preparation before cooking, so this meal takes just minutes to make.

Nutrition Information (per serving):

  • Calories: 283
  • Protein: 12.2g
  • Carbs: 19.0g
  • Sugars: 6.6g
  • Fat: 18.1g
  • Sat Fat: 6.7g
  • Fibre: 6.7g
  • Sodium: 0.6g

Brussels Sprouts with Bacon And Chestnuts

Brussels Sprouts with Bacon And Chestnuts.

Recipe and photo credit by- Canned Food UK

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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Recipe and photo credit by- Canned Food UK

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