Chinese Chicken And Potatoes…

Chinese Chicken And Potatoes…

Prep to plate: Approx 30 minutes

Serves: 4
Ingredients:

  • 4 medium potatoes, cut into small chunks
  • 4 chicken breasts, cut into chunks
  • 2tbsp hoisin sauce and/or plum sauce
  • 100g baby sweetcorns, cut in half lengthways
  • 1 red pepper, deseeded and cut into large cubes
  • 3 spring onions, finely sliced



Method:

  1. Preheat oven to Gas 6, 200ΒΊC, 400ΒΊF.
  2. Place all ingredients (except spring onions) onto a large baking tray.
  3. Toss together to coat all ingredients in the sauce.
  4. Spread out into one single layer on the tray(s).
  5. Place in oven and cook for 25-30 minutes until browned and tender.
  6. Serve scattered with spring onions.

Nutritional  information, per serving:

  • Kcal: 349 Kj: 1478
  • Protein: 41.6g
  •  Carb: 42.2g
  • Sug: 7.8g
  • Fat: 2.5g
  • Sat: 0.5g
  • Fib: 5.5g
  • Salt: 0.4g

Recipe and photo credit by –  Many Faces Of Potatoes

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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6 Comments

  1. Jennifer Juniper
    January 11, 2012 / 6:33 pm

    This looks lovely! I might have to try this one this week πŸ™‚

  2. Susi
    January 11, 2012 / 9:34 pm

    That looks delicious and sounds easy enough to make. I'll have to add that to my list of things to try!!!! Thanks for sharing.

  3. Ambreen
    January 12, 2012 / 7:48 am

    Nice one, looks so tempting.

  4. Clairejustine
    January 13, 2012 / 11:36 am

    @Jennifer Juniper Thanks for the comment πŸ™‚

  5. Clairejustine
    January 13, 2012 / 11:38 am

    @SusiThanks for the comment πŸ™‚

  6. Clairejustine
    January 13, 2012 / 11:40 am

    @Ambreen Thanks for the comment πŸ™‚

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