Fashion | Food | Fitness

Working Out With The Davina Range At next Week 4…….

4 weeks have already gone by and I though this was the last week of working out with the Davina range at next but no I still have one more week left to try and lose some weight.

How quickly has this month gone?

I have had a fun/packed/tiring/ month fitting as much exercise as possible.

The one thing I have noticed is the more I exercise the more I eat…

Although I have only lost 2 pounds this month 🙁 I have done loads more core strength training and as they say muscle weighs heavier than fat !!

My friend joked with me this morning I should be hypnotised to stay away from the biscuit tin,interesting thought!!….

Had fun today doing the Davina video,the great thing about DVDs are that no one gets to see you do them unless you want them too !!

I so want Davina’s abs !!

This week training was…

Thursday-

6 miles run

Friday-

5 miles run

Saturday-

7 miles run

Sunday-

Day off

Monday-

Box fit class for 1 hour 30 minutes

Tuesday-

1 hour in gym

Wednesday-

2 miles run to gym and back
1 miles fitness test
1 hour Davina DVD

This month I got chance to road test the Davina range from Next and this is what I got sent….

I have one more week to prove I can lose some weight…

Tips please ….

I’m hoping to find time to get my Davina workout DVD done 3 times this week…

Share:

10 responses to “Working Out With The Davina Range At next Week 4…….”

  1. Suzie Thomas says:

    Obtain the ideal abdominal exercises for you, with emphasis on the lower abs workouts. Then stick to it! Combined with a healthy diet you need to see some results after six weeks.

  2. Clairejustine says:

    Thank you Suzie 🙂

  3. Laura says:

    I'm with you on the more I exercise, the more I eat bandwagon… but I love that effect of training. 🙂 Good luck with your goals– for what it's worth, I think you're looking great already!

  4. Clairejustine says:

    @Laura ,true you can't beat the feeling that exercise gives you,thank you 🙂

  5. Jennifer says:

    I need to be hypnotised too 🙁

  6. Clairejustine says:

    lol one biscuit is never enough !! Thanks for the comment Jennifer 🙂

  7. Mum Of One says:

    Wow, that is some serious running! Hope I am able to do that eventually! You look in great shape already honey! x

  8. Clairejustine says:

    @Mum of one,thank you for the lovely comment 🙂

  9. Emma @mummymummymum says:

    Wow you have done brilliantly! Well done you! I love the DVD! It has saved me!

  10. Clairejustine says:

    Thanks Emma 🙂

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

LATEST VLOGS

%d bloggers like this: