Diet And Fitness….

“A 38 year old mum of 4 trying to get fit,lose weight and give up some of my favourite things pies,cakes,chocolate and wine to become the best runner I can possible be…if I blog about it maybe I won’t eat it and trying to make each day count towards my goals….follow me on my journey and join me if you wish…For me its Get Fit Or Eat Pie Trying

This week has been the worst weeks training in a long time for me.On Saturday I fell of my bike and I wasn’t even moving!!

Just setting of my son wobbled into me and I tipped over not able to get my foot out of the foot strap in time I crashed down onto my knee cutting it and leaving me in pain all week.The pain was also down the side of my leg too.

For some reason when I bent my leg it was ok but I couldn’t straighten it out and it was very painful when I stood up leaving me thinking maybe I had chip or torn something.The good news is it today its better the bad news is will it ever stop raining????

This week I have only managed a 13 mile bike ride on my own a 4 mile bike ride with the kids and a 5 miles run….My diet has gone way out the window as for the scales I’m hiding them this week.No running,rain to bad to go out =lots of buns,biscuits and junk food !!

Today my 2 oldest son have gone out in the pouring rain and will be standing around in a wet cold field all day to race for our club if this is not all the motivation I need to get out there nothing is…

Not impressed with the weather…

Really not impressed with the weather….

Still raining….

Monday guess What? raining….

2 These wont let the weather get them down….

My plans for this week-

1.) Run every day to get back into running…

2.) Some core strength exercises…

3.) Healthier eating…

What are your plans this week?

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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5 Comments

  1. kristi
    29th April 2012 / 11:20 am

    Hi! I am just stopping by from the Blog Hop. Following you via GFC.

    • Clairejustine
      30th April 2012 / 9:41 am

      Thanks for stopping by and following 🙂 of now to follow back 🙂

    • Clairejustine
      30th April 2012 / 9:42 am

      I am following by Google+ but I can't find your GFC button …

  2. Janice's footsteps
    30th April 2012 / 1:54 am

    I like your attitude I am IN!!! And I think my pie of choice will be any pie available at the time haha. I have been doing a 2'78 mile walk during my lunch hour and then trying to get another 2 miles in after work, changed my eating habits, cut portions, and crossing my fingers. I had surgery in Feb and have now been released for light work outs for 30 days, so I am hoping that I am able to add more things soon but this blog help might also help. :}

    • Clairejustine
      30th April 2012 / 9:44 am

      Great thanks for joining,you sound as though you are doing great,popping over now 🙂

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