Fashion | Food | Fitness

Summer Coleslaw…

Summer Coleslaw…

The ultimate picnic salad, combining white and red cabbage, carrot, red onion and radishes; smothered in a yogurt and herb dressing.

Serves : 4-6

Preparation time: 15 minutes

Ingredients:


Method:

  1. Add all the vegetables in a large bowl. 
  2. In a separate bowl add the yogurt, lemon juice, oil and mustard and mix well.
  3. Add the herbs and mix again. 
  4. Season to taste.
  5. Serve immediately.

Tip:


PER SERVING:
183kcal,
Protein 3.6g,
Carbs 10.2g,
Fat 13.5g,
Sat Fat 2.3g,
Fibre 3.5g,
Sugar 9.3g,
Salt 0.1g

COST PER SERVING: £0.55

Recipe and photo credit by- Rachel’s

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22 responses to “Summer Coleslaw…”

  1. sue@yujuUK says:

    Perfect, I'm a coleslaw addict…I'll be trying this one at weekend. Much better than the sloppy mayonaise type, thanks. X

  2. Reyna @fashionmist♥ says:

    Looks delish! xx

  3. The mum of all trades says:

    This sounds like the perfect summer dish, really yummy.

  4. Anne says:

    This coleslaw looks delicious! I love it with burgers and it is the perfect addition to summer eating alfresco! I have made a note to join your blog hop on Monday:) Thanks for asking me!~Anne

  5. The View From The Table says:

    Ohh, I really like the look of this and like the addition of radishes too. Great colours!

  6. Megan, The Frugalista Diaries says:

    mmmm looks goodXo Megan

  7. Janice's footsteps says:

    YUM that looks so cool and refreshing I think I just might try this version :}

  8. Pippa W says:

    So delicious looking!

  9. Carolyn says:

    I don't normally like coleslaw but this one looks tasty!Carolyn http://sillyhappysweet.blogspot.com

  10. SusanKMann says:

    This looks delicious x

  11. Robin says:

    Yum. We love cole slaw but I've never thought to add dijon to the dressing. I'll try it next time :).

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