Eating Beetroot May Improve Running Speed :Beetroot Juice Recipes…

Eating Beetroot May Improve Running Speed!!

As I running I am going straight out to buy some beetroot!!

In the news recently there is more and more stories that beetroot may be good for runners and as I’m now training up for a marathon what better time to share and try some recipes for runners.

Beetroot, pink lady and grapefruit juice:


There’s no need to core or peel the apples – the juicer does it all for you!

Makes ~ 2 glasses

Preparation time: none

You’ll need:

  • 1 pack of vacuum packed natural cooked beetroot
  • 2 Pink lady apples
  • 1 peeled grapefruit



What to do:

  • Put through a juicer.
  • Pour in to glasses and serve.



Beetroot, pear and ginger juice:

  • No need to peel or core the pear, as the juicer does all this for you.

Makes~ 2 glasses

Preparation time~ none



You’ll need:

  • 1 pack of vacuum packed natural cooked beetroot
  • 4 pears
  • 2-3 cm grated fresh ginger



What to do:

  • Put through a juicer.
  • Pour in to glasses and serve.

Guest Post Credits- Love Beetroot

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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16 Comments

  1. einfachtilda
    July 21, 2012 / 2:54 pm

    Mal wieder lecker.Dankeschön.LG Mathilda

    • Clairejustine
      July 23, 2012 / 8:27 am

      Thanks for stopping by 🙂

  2. healthymommyhealthybaby
    July 21, 2012 / 4:41 pm

    sounds amazing!!!!!!!!!!!

    • Clairejustine
      July 23, 2012 / 8:27 am

      Thanks for the comment 🙂

  3. Michelle
    July 21, 2012 / 7:02 pm

    Yum, I love beetroot. I really want to try the beetroot and grapefruit juice. I'm allergic to grapefruit but they are so delicious so I'm going to give it ago and have a little bit 🙂

    • Clairejustine
      July 23, 2012 / 8:29 am

      Thanks Michelle,if your allergic to grapefruit why not experiment with something else? I don't want you to get ill,would love to hear what you try 🙂

  4. Winnie
    July 21, 2012 / 7:27 pm

    This is definitely something I must try!I loooooooooove beetroot

    • Clairejustine
      July 23, 2012 / 8:30 am

      Oooh great,hop you love it 🙂

  5. S. Franklin
    July 22, 2012 / 8:19 am

    I've never tried beetroot, but I have been thinking much about getting into juicing. Perhaps it's something I can give a try.

    • Clairejustine
      July 23, 2012 / 8:30 am

      Sounds great 🙂

  6. Kris @ beyond the whiskers
    July 22, 2012 / 7:42 pm

    Ok, now I need a juicer. I don't know how it tastes…but your picture makes it look super yummy!

    • Clairejustine
      July 23, 2012 / 8:30 am

      Thanks for stopping by 🙂

  7. Theresa
    July 23, 2012 / 5:41 pm

    I also have never tried beet root, but it does look good! I am a huge sucker for red drinks!

    • Clairejustine
      July 24, 2012 / 6:35 am

      Thanks for the comment 🙂

  8. Kirsty Burge
    September 12, 2012 / 10:28 am

    I've printed this off – have never tried the beetroot option and to be honest hadn't really thought of it.Thank you :)!

  9. Glenda Gee
    July 10, 2014 / 12:52 pm

    What a coincidence. I read the same information and made beetroot soup last night!!

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