Janathon day 4 : Diet!! What Diet!! …

Today I had a lovely run with friends, we ran just under 7 miles.

Hard work running long miles, after not much running for a few weeks then 11 on Sunday and 9 Wednesday.

Still aching from yesterdays run and it was only 3 miles.

Was pleased with run at an average pace of 9.25 per mile plus today I had an incentive to work for…

My husband was taking me out for lunch,trouble is I don’t think the 7 pieces of cake, ice cream and chocolate fountain will do me to much good (only small ones though).

Oh and red wine!!

No need for dinner today…

Janathoon 2012 Participant Logo

Run every day …. Blog every day….Tweet every day … Throughout January #janathon…

Janathon days ran 4/4

Miles ran this month 21

Workouts 4

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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5 Comments

  1. Katherine Phillips
    4th January 2013 / 9:26 pm

    Looks like you had a great time!! Glad you enjoyed yourself.

    • Claire Justine
      5th January 2013 / 5:35 pm

      Thanks Katherine 🙂

  2. Bill
    4th January 2013 / 9:33 pm

    Enjoyed reading this – don't feel so bad that I've helped my wife polish off the rest of the Xmas ferrero's tonight!

    • Claire Justine
      5th January 2013 / 5:35 pm

      Ha,thanks for the comment 🙂

  3. Cherelynn
    19th January 2013 / 4:55 pm

    Well howdy ho to this super Saturday! I hope you are enjoying the weekend and getting to do some fun family activities! Be sure and put a note in your snood that TEEN WEEK starts Feb 1st on the Makeup University blog with MASSIVE giveaways and celebrity guest blog posts! See you soon!Ciao ciao for now!Sincerely,Cherelynnhttp://makeupuniversity.blogspot.com

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