Sunday Runday..

This weeks word~Sorry!!

You are not running London marathon…

Last week my daughter did here first Parkrun 5km run…

And this week she knock well over a minute off her time…

Last Saturday my son got a PB at park run an amazing under 24 minutes for 5km!!

This week he did a schools race…

 Last week I pulled my shorts out of storage and went for it at Parkrun.

 Best time this year and knock nearly 2 minutes off the same course 2 weeks ago.

Yesterday I was a little slower, only 22 seconds slower than last week though. It was raining and I was so hot in a woolly hat I put on to protect my new hairstyle!?!

Nice to get back upto 5 miles…

This weeks exercise~
Monday~
5 miles run
30 minutes Spinning class
45 minutes Body sculpture class
Tuesday~
3 miles run
Wednesday~
3 miles run
Thursday~
1 hour body pump class
3 miles run
Friday~

Day off
Saturday~
5km Parkrun
Sunday~
Day off

Now I know I am not in London, I need to make new goals …

Plans and stick to them…

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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2 Comments

  1. Kathy McB
    October 5, 2014 / 4:57 pm

    WHOA! You're Monday routine is off the charts! I want your energy! Great job!

    • Clairejustine oxox
      October 6, 2014 / 9:47 pm

      Aww thanks 🙂

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