Seafood Salad With Strawberries…

Quick to mix together, light, refreshing and low in calories.

Plus this healthy salad is just bursting with health-boosting antioxidants, vitamin C and protein to help keep you in tip top shape.

Serves 4

Prep: 25 minutes


  • 450g (1lb) strawberries, hulled, halved, larger ones quartered
  • 500g (1lb 2oz) watermelon, peeled, seeds discarded, cut into cubes
  • ¼ cucumber, skin partly peeled away, deseeded, diced
  • 1 little gem lettuce, thickly sliced
  • 180g pack frozen cooked and peeled prawns, defrosted, rinsed with cold water, drained
  • ½ x 60g pack baby kale leaves
  • 50g (2oz) pomegranate seeds


  • 1 lime, grated rind and juice
  • 3 tablespoons avocado oil or light olive oil
  • ½-1 large mild red chilli, deseeded, finely chopped, to taste
  • Handful fresh mint, finely chopped
  • Little salt and freshly ground black pepper


1. Add all the salad ingredients to a large shallow bowl and gently toss together with two spoons.

2. Fork all the dressing ingredients together, drizzle over the salad and serve with warmed flatbreads.

Cook’s tip:

  • Rather than adding prawns and mint this salad also tastes great with cubed goats cheese and chopped coriander.

This is a guest post from Seasonal Berries. No payment was received.


Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. Kezzie
    2nd May 2015 / 8:47 am

    Looks really intriguing!!!!!x

  2. Ivana Split
    2nd May 2015 / 2:43 pm

    I never tried eating strawberries this way….interesting!thanks for sharing<3

  3. Heather{Our Life In a Click}
    2nd May 2015 / 2:58 pm

    This sounds yummy with the goat cheese!

  4. Salma Saquaf
    2nd May 2015 / 4:11 pm


  5. Salma Saquaf
    2nd May 2015 / 4:11 pm


  6. Lisa from @intotheglade
    3rd May 2015 / 8:11 am

    Oh that looks gorgeous. We are vegetarian so would only need to leave the prawns out. I think this is definitely one to try when our strawberries are ready x

  7. Sherry Mackay
    9th May 2015 / 12:12 pm

    This sounds and looks so delish! Yum.

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