Over 40 fashion, Food & Fitness.

Wednesday, 29 July 2015

Blueberry Smoothie...



Time for a smoothie recipe...


Serves 1

Ingredient:
  • 100g Blueberries
  • 1 Teaspoon honey
  • 2 Small bananas
  • 50g Natural yogurt
  • 100ml Semi Skimmed milk
  • Handful of ice cubes

Method:
  1. Place all ingredients into a smoothie maker and mix for 30 seconds then smooth for 30 seconds
  2. Serve straight away
  3. Enjoy :)

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