Raspberry And Coconut Oat Bars…

Happy Friday.

Are you looking for a nice and tasty treat recipe?


Raspberry And Coconut Oat Bars anyone?


Rapeseed oil has a new perfect blends of omegas 3, 6 and 9 and just half the saturated fat of olive oil making it great if you’re looking to make healthy tweaks to your diet.

Borderfields uses only the finest culinary rapeseed grown in British fields, carefully selecting each batch of rapeseed and gently pressing and filtering it five times for a superior, pure and simple product.

Perfect for a healthier mid-morning snack or lunch box treat.

Today I am sharing a Raspberry and Coconut Oat Bars recipe using the rapeseed oil.

Raspberry and Coconut Oat Bars:


Serves: 10-12

Ingredients:

  • 1 banana
  • 100g raspberries
  • 40g desiccated coconut
  • 50g ground almonds
  • 60ml Borderfields Cold Pressed Rapeseed Oil
  • 200g oats
  • 40g light soft brown sugar
  • 1 tsp cinnamon
  • 60ml honey
  • 50g sunflower seeds

How To Make:

  1. Pre-heat the oven to 180◦C.
  2. Mash the banana in a mixing bowl; and then stir in the oats, cinnamon, ground almonds and sunflower seeds.
  3. Add the sugar, honey and Borderfields Cold Pressed Rapeseed Oil to a small saucepan, heating over a low temperature until the sugar has dissolved.
  4. Pour into the mixing bowl and mix to combine the ingredients. Next, add the raspberries to the mixture and stir gently.
  5. Line a square 20cm baking tray with parchment paper. Tip the oat mixture into the tray and flatten using a spoon, ensuring the mixture reaches the corners and is evenly spread.
  6. Bake in the oven for 15-20 minutes or until golden round the edges. Remove from the oven and allow to cool for 5-10 minutes, before cutting into 10 or 12 slices.

*Recipe and recipe photography by Borderfields Cold Press Rapeseed Oil *


*No Payment was received*

What do you think of these Raspberry And Coconut Oat Bars?

Fancy trying them?

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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17 Comments

  1. Leandra Bramham
    17th June 2016 / 5:55 am

    Wow! These look amazing, definitely pinning to make some 🙂

    • Clairejustine oxox
      17th June 2016 / 6:20 am

      Aww, thank you Leandra 🙂

  2. Fiona
    17th June 2016 / 5:03 pm

    Those look and sound delicious. I'll have to have a go at making these myself.

    • Clairejustine oxox
      17th June 2016 / 9:01 pm

      Aww, thanks Fiona 🙂

  3. Dean B
    17th June 2016 / 8:16 pm

    that looks like a really healthy and easy oat bar to make. I would love to try this one out 🙂

    • Clairejustine oxox
      17th June 2016 / 9:02 pm

      Thanks for stopping by 🙂 Hope you get to try them ..

  4. Joanna Victoria -x
    18th June 2016 / 8:32 am

    These look delicious a perfect snack

    • Clairejustine oxox
      18th June 2016 / 3:06 pm

      Thanks for stopping by Joanna 🙂

  5. Kara Guppy
    18th June 2016 / 9:53 am

    These look amazing, such great photo's too

    • Clairejustine oxox
      18th June 2016 / 3:06 pm

      Thanks Kara, lovely photo isn't it (guest post) 🙂

  6. Stella Olojola
    18th June 2016 / 11:07 am

    These looks delicious. Your photos are so beautiful. What camera do you use?

    • Clairejustine oxox
      18th June 2016 / 3:09 pm

      Thanks for stopping by Stella, aww this is a guest post so not sure 🙂

  7. beautyqueenuk
    18th June 2016 / 3:28 pm

    Oh wow, these look just so good, perfect for that sugar rush x

    • Clairejustine oxox
      18th June 2016 / 5:03 pm

      Thanks for stopping by 🙂

  8. Anosa Malanga
    20th June 2016 / 3:33 pm

    These are some delicious looking oats bars I have ever seen. Thanks for the recipe, I have never made oat bars before nor used rapeseed oil

    • Clairejustine oxox
      20th June 2016 / 3:48 pm

      Thanks for stopping by 🙂

    • Evelina
      20th June 2016 / 4:03 pm

      Looks absolutely delicious! I love raspberries

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