Slurpy Salad…

Slurpy Salad : Making kids meal look a bit more exciting can help picky eaters tuck into new foods. Whilst it might be a bit much to create a cartoon scene for every meal, maybe spirals and ribbons will do the trick.

Serves: 4

Preparation time: 5 minutes

Cooking time: 20 minutes

You’ll need:

  • 2 chicken breast cut into finger width slices
  • 2tbsp mango chutney (non spicy)
  • 8tbsp breadcrumbs
  • 1 carrot, spiralized or shredded
  • ⅓ cucumber, spiralized or shredded
  • 1 Cos lettuce , sliced into thin ribbons
  • ½ tbsp mango chutney
  • 1 ½ tbsp olive oil
  • ½ tbsp red wine vinegar
  • Mango chutney to serve

What to do:

  1. Heat the oven to 200C/180C fan. Put the Chicken pieces in a bowl and toss with the mango chutney until all of the chicken is well coated. Put the breadcrumbs in a bag, add the chicken pieces and shake the bag well so that each piece of chicken has a covering. Drizzle a little oil in the bottom of an oven tray, tip in the chicken and cook for 10-12 minutes.
  2. While the chicken cooks make the salad. Put the prepared veg into a large bowl.
  3. In a small bowl beat together the mango chutney, oil and vinegar and season. Mix well then drizzle over the vegetables. Toss to cover the veg in dressing and divide between plates.
  4. Once this chicken is cooked divide between the plates and serve with some extra chutney for dipping. Let the kids roll it all up in a wrap or serve with wedges

Note: You can freeze half of the chicken once its coated in breadcrumbs. When you’re ready to cook it, roast in an oiled tray in the oven at 200C for 12-15 minutes.

*Recipe and recipe photography by Make More Of Salad*

*No Payment was received*

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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30 Comments

  1. Tamar SB
    August 27, 2016 / 10:58 am

    Looks so fresh and light!

    • Clairejustine oxox
      August 27, 2016 / 6:21 pm

      Thanks Tamar 🙂

  2. Winnie
    August 28, 2016 / 8:42 pm

    I'm a vegetarian and I L O V E this salad.It looks fresh and very inviting.fantastic photo btw 🙂

    • Clairejustine oxox
      August 30, 2016 / 10:53 am

      Thanks Winnie, photos credits to Make More Of Salad..

  3. Dean B
    August 29, 2016 / 8:49 am

    Love that the carrots are spiralized, I think my daughter will like that. Pinning this 🙂

    • Clairejustine oxox
      August 30, 2016 / 10:54 am

      Thanks Dean. Me and my daughter always eat more carrots like this 🙂

  4. gillian burden
    August 29, 2016 / 7:55 pm

    looks very yummy x

    • Clairejustine oxox
      August 30, 2016 / 10:56 am

      Thanks Gillian 🙂

  5. Melanie Ed
    August 29, 2016 / 8:41 pm

    My children are really fussy, I'd eat the salad but might struggle to get them to.

    • Clairejustine oxox
      August 31, 2016 / 6:19 am

      Thanks for stopping by Melanie 🙂

  6. ana de jesus
    August 30, 2016 / 8:24 am

    Ooh yum the slurpy salad looks delicious I would love to try some right now xx

    • Clairejustine oxox
      August 31, 2016 / 6:21 am

      Thanks Ana 🙂

  7. Kara Guppy
    August 30, 2016 / 9:20 am

    I love salad and love how you have done the carrots, I think my kids would even eat them like this

    • Clairejustine oxox
      August 31, 2016 / 6:26 am

      Thanks Kara, my kids love carrots in salad if I shredded them up. It makes them fun to eat.

  8. Jayne SMABL
    August 30, 2016 / 11:13 am

    Love the spiralled carrots! Will have to try that 🙂 It looks lovely, thanks for sharing x

    • Clairejustine oxox
      August 31, 2016 / 6:29 am

      Thanks for stopping by Jayne 🙂

  9. Alina
    August 30, 2016 / 11:34 am

    My friend got a new spritzaliser for her birthday and loves it! It makes food just so much more fun to eat haha 😉 Great easy salad idea for kids espesh xAlina from The Fairytale Pretty Picture

    • Clairejustine oxox
      August 31, 2016 / 6:30 am

      Thanks Alina 🙂

  10. Stella Olojola
    August 30, 2016 / 12:30 pm

    Wow this looks very delicious. I will try making mine.

    • Clairejustine oxox
      August 31, 2016 / 6:33 am

      Thanks Stella 🙂

  11. beautyqueenuk
    August 30, 2016 / 4:29 pm

    The name Slurpy salad sells it to me, what a fab idea x

    • Clairejustine oxox
      August 31, 2016 / 6:34 am

      Aww, thank you 🙂

    • Clairejustine oxox
      August 31, 2016 / 6:36 am

      Thanks for hosting and stopping by Jess 🙂

  12. Julie's Creative Lifestyle
    August 30, 2016 / 6:40 pm

    Thanks for sharing this recipe with us at our Monday Cooking and Crafting with J & J.Enjoy the week.Julie

    • Clairejustine oxox
      August 31, 2016 / 8:10 pm

      Thanks for hosting and stopping by Julie 🙂

  13. Petite Pudding
    August 30, 2016 / 6:54 pm

    This looks like a good one to try for my veg-adverse son! Thanks for sharing

    • Clairejustine oxox
      August 31, 2016 / 8:17 pm

      Thanks for stopping by 🙂

  14. Alana Baby Holiday
    August 31, 2016 / 5:40 am

    This looks lovely, so bright and colourful! I bet children would love the spiralised veg.Alana x

    • Clairejustine oxox
      August 31, 2016 / 8:26 pm

      Thanks for the comment Alana 🙂

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