Welsh Lamb Steaks with Pear and Rosemary Sauce and Spiced Pear Bulgar Wheat…

Welsh Lamb Steaks with Pear and Rosemary Sauce and Spiced Pear Bulgar Wheat: anyone?

A nice mid-week dinner recipe.

How To Make Welsh Lamb Steaks with Pear and Rosemary Sauce and Spiced Pear Bulgar Wheat:


Ingredients:

  • 2 Welsh lamb leg steaks
  • 2 Sprigs fresh rosemary
  • 100g (4 oz) Bulgar wheat
  • 150ml (¼ pt) Pear cider
  • 300ml (½ pt) Boiling water
  • 1 Ripe pear, cored and sliced
  • Pinch mixed spice

How To Make:

  1. Preheat a griddle pan or large frying pan.
  2. Season steaks and add to hot griddle or pan with rosemary and cook for 4 – 6 mins each side for medium.
  3. Remove steaks – keep warm and add the pear cider, boil to reduce to a thin pourable sauce – if it reduces too quickly add a little more cider.
  4. Place bulgar wheat in a small saucepan, add the cider, boiling water, pear and mixed spice. Bring to the boil and then remove from the heat – leave for about 30 mins until the liquid is absorbed and the wheat tender.
  5. Serve the lamb steaks with a drizzle of sauce, spiced bulgar and an autumn salad.


Guest post credits: 


Eat Welsh Lamb And Welsh Beef. No payment was received.

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Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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