Baked Sweet Potato And Borlotti Bean Stew…

Do you like eating jacket potatoes?

We love them here. Served up with all kinds of topping. Grated cheese and tuna mayo sweetcorn mix. Cheese and beans. Chilli and cheese. Corn beef, cheese and beans. You name it as long as cheese is involved, we love it.

How about making some sweet potatoes baked today?

We love baked potatoes with lots of topping on especially in Winter when the potatoes are at their best.

Today I am sharing a baked sweet potato and borlotti bean stew.

4 Servings – Cooking time: 30 minutes

Sweet potatoes are incredibly rich in antioxidant vitamins beta carotene and Vitamin E, both of which are required to keep the immune system functioning and to keep skin in good condition. When topped with the rich, thick bean stew all thoughts of your Cleanse will vanish!

Baked Sweet Potato And Borlotti Bean Stew recipe:



Ingredients:

  • 2 large sweet potatoes
  • Olive oil
  • 1 tbsp coconut oil or olive oil
  • 2 crushed garlic cloves
  • 1 diced large red onion
  • 100g sliced mushrooms
  • 400g tomatoes
  • 400g borlotti beans

Method:

  1. Preheat oven to 200c / 400F. Prick the potatoes all over. Rub with oil and place on a baking tray.
  2. Cook sweet potatoes until soft all the way when pierced with a knife. Meanwhile prepare the stew.
  3. Heat the oil in a pan and sweat the garlic and mushrooms and cook for 5 minutes. Add the remaining ingredients and simmer for about 5-10 minutes to allow the vegetables to soften and the sauce to thicken.
  4. Open up the baked sweet potato and add stew.

Recipe courtesy of Chris Jame Mind Body. No payment was received.

What do you think?

I will be making this recipe with a little grated cheese added to mine.

Fancy trying this recipe out?

Let me know if you get to make it.

What is your favourite jacket potato topping? Do you have to have cheese on yours too like me?

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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18 Comments

  1. Isabella Wong
    November 23, 2016 / 7:34 am

    ooh sweet potatoes, especially sweet potato fries! I actually haven't had a baked one before so may try this recipe – perfect and hearty for this cold weather! x

    • Clairejustine oxox
      November 25, 2016 / 3:00 pm

      Thanks for stopping by Isabella 🙂

  2. Dean B
    November 23, 2016 / 9:23 am

    That looks yum! I don't really know much sweet potato recipes, so this is definitely for keeps! 🙂

    • Clairejustine oxox
      November 25, 2016 / 3:00 pm

      Thanks for the comment Dean 🙂

  3. yvonne
    November 23, 2016 / 9:49 am

    Nothing like a baked sweet potato on a cold day. I need to try it with this stew, it looks delicious !x

    • Clairejustine oxox
      November 25, 2016 / 3:01 pm

      Hope you get to try it 🙂

  4. Talya
    November 23, 2016 / 12:44 pm

    I do love a baked sweet potato and love this super healthy version with the borlotti beans – yum!

    • Clairejustine oxox
      November 25, 2016 / 3:01 pm

      Thanks for the comment Talya, having jacket potatoes again tonight 🙂

  5. Kitty & B
    November 23, 2016 / 3:34 pm

    Yum! Right up my street! We often have something similar with a tomato based spicy sauce and some cottage cheese! Delicious and your recipe is perfect for this time of year! x

    • Clairejustine oxox
      November 25, 2016 / 3:02 pm

      Whoo that does sound tasty 🙂

  6. Anosa Malanga
    November 23, 2016 / 6:46 pm

    This looks really delicious, I love sweet potatoes big time I grew up eating them as they are a staple in my country. But I have never had them with borlotti beans before.

    • Clairejustine oxox
      November 25, 2016 / 3:02 pm

      Thanks Anosa, I love sweet potatoes and sweet fries 🙂

  7. Ickle Pickle
    November 23, 2016 / 8:18 pm

    I loved baked potatoes but have never successfully baked a sweet potato! I am never sure of the temp and how long. This looks delicious 🙂 Kaz x

    • Clairejustine oxox
      November 25, 2016 / 3:04 pm

      Thanks for the comment Kaz, I like my bake potatoes well done. I usually leave them in ages 🙂

  8. Stella Olojola
    November 24, 2016 / 8:40 am

    Deliciously looking meal. I like baked potatoes a lot.

    • Clairejustine oxox
      November 25, 2016 / 3:04 pm

      Thanks for stopping by Stella 🙂

  9. Margarett Murphy
    November 26, 2016 / 1:45 pm

    Love sweet potatoe jackets in cold weather.

    • Clairejustine oxox
      January 5, 2017 / 7:51 pm

      Thanks lovely, me too 🙂

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