3 Super Healthy Lean Machines Juice Recipes To Try Out…

Today I have not one but 3 Lean Machines’ juice recipes for you to try out. These are super healthy and naturally colourful too.

Recipes and images courtesy of :

The Lean Machines Juice Recipes from Philips #HealthyHabitSwap


3 Super Healthy Lean Machines Juice Recipes To Try Out:


Spring Booster


Ingredients:

  • 1 peeled grapefruit
  • 2 satsumas
  • 3 handfuls of kale

Good to know:

  •  Kale contains Vitamin A which contributes to the maintenance of normal skin.
  • Oranges contain Vitamin C which contributes to the normal function of the immune system.
  • Grapefruit is also rich in Vitamin C, which contributes to the reduction of tiredness and fatigue


Get Up And Go


Ingredients:

  • 2 carrots
  • 2 small apples
  • Inch cube peeled ginger

Good to know:

  • Carrots are full of vitamin A, contributing to the maintenance of normal skin. 
  • Apples contain Vitamin C, contributing to the normal function of both the immune and nervous systems.
  • Ginger contains magnesium, contributing to normal muscle function and the maintenance of normal bones.


The Glow Getter:


Ingredients:

  • 3 handfuls of spinach
  • 1 peeled lemon
  • 1 cucumber
  • 1 pear
  • 1 gala apple


Good to know:

  • Spinach is packed with iron which is great for reducing tiredness and fatigue.
  • Lemon is full of vitamin C to contribute to the normal collagen formation for the normal function of bones, teeth, cartilage, gums, skin and blood vessels.
  • Cucumber is a great source of vitamin K to help maintain normal bones and contribute to normal blood clotting.
  • Pears are a good source of minerals including iron to maintain the normal function of the immune system, potassium to contribute to normal muscle function, and copper which contributes to normal skin and hair pigmentation.
  • Apples are a source of Vitamin A, contributing to the maintenance of normal skin.


Simply pop all of your fruit and veg into a juice machine and juice away!!

Fancy trying any of these juice recipes?

Let me know in the comments below if you do.

What kind of fruits do you like to juice?

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Claire

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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6 Comments

  1. Stella Olojola
    23rd February 2017 / 4:32 pm

    Love this post. I like juicing banana and oranges.

  2. Selina
    23rd February 2017 / 4:46 pm

    I have a nutribullet that I swear buy . Lovely recipes the colours are so vibrant and welcoming x

  3. Jayne SMABL
    23rd February 2017 / 7:36 pm

    I like the sound of all of these, but I think the Glow Getter is my favourite 🙂 x

  4. Five Little Doves
    23rd February 2017 / 10:02 pm

    Oh how lovely and colourful! We have a nutribullet, I always forget to use it!

  5. Kizim Kouture
    25th February 2017 / 2:07 am

    They all sound delicious. I have a juicer but it gets very neglected in the winter!

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