Go-with-the-grain Feta And Sweet Potato Supper

Recipe and image courtesy of Pura Coconut Oil.

Go-with-the-grain Feta And Sweet Potato Supper. Are you looking for something healthy and tasty?

How about trying this tasty Go-with-the-grain Feta & Sweet Potato Supper Recipe?

Go-with-the-grain Feta And Sweet Potato Supper

Gorgeously good for you – and ridiculously tasty!

Go-with-the-grain Feta And Sweet Potato Supper:

Preparation: 10 minutes

Cooking: 30 minutes

Serves: 4

Ingredients:

  • 2tbsp Pura Coconut Oil
  • 300g prepared sweet potatoes or butternut squash, cut into chunks
  • 1 red pepper, deseeded and cut into chunks
  • 1 red onion, sliced
  • 100g red and white quinoa
  • 100g giant couscous
  • 2tsp vegetable stock powder
  • 400g can green lentils, rinsed and drained
  • 2tbsp chopped fresh flat leaf parsley, plus sprigs to garnish
  • 100g feta cheese
  • Lime or lemon wedges, to serve

Dressing:

  • 3tbsp Pura Coconut Oil
  • 2tbsp lime or lemon juice
  • 2tsp wholegrain mustard
  • Salt and freshly ground black pepper

How To Make:

  1. Preheat the oven to 200°C, fan oven 180°C, Gas Mark 6.
  2. Pour the Pura Coconut Oil into a large roasting tin and add the sweet potatoes or butternut squash. Roast for 10 minutes, then add the pepper and onion. Stir together, then roast for a further 20 minutes, until tender.
  3. Meanwhile, cook the quinoa and giant couscous in simmering water with the stock powder for 15 minutes. Rinse with cold water and drain well.
  4. Combine the hot roast vegetables with the quinoa, couscous, lentils and chopped parsley.
  5. For the dressing, mix together the Pura Vegetable Oil with the lime or lemon juice and mustard. Season, then stir half through the mixture. Share between 4 bowls or plates and crumble the feta cheese on top. Sprinkle with parsley sprigs and serve with lime or lemon wedges and the rest of the dressing.

Cook’s Tip:

Use regular couscous if you prefer.

Go-with-the-grain Feta And Sweet Potato Supper

Go-with-the-grain Feta And Sweet Potato Supper. Recipe and image courtesy of Pura Coconut Oil.

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Go-with-the-grain Feta And Sweet Potato Supper

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Claire Justine

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Recipe and image courtesy of Pura Coconut Oil.

10 Comments

  1. Tamar SB
    3rd September 2017 / 11:27 am

    Perfect for the chillier months!

  2. Jess
    4th September 2017 / 4:14 pm

    YUM!!I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: facebook groups/pluckyrecipescraftstips/Thanks for joining Cooking and Crafting with J & J!

    • Claire
      Author
      5th September 2017 / 10:19 am

      Thanks for hosting and stopping by Jess 🙂

  3. Heather{Our Life In a Click}
    5th September 2017 / 2:26 pm

    This looks sooo good!

    • Claire
      Author
      6th September 2017 / 10:20 am

      Thanks Heather 🙂

  4. Julie's Creative Lifestyle
    5th September 2017 / 7:51 pm

    This looks delicious Claire. Thanks for sharing it at C&C with J&J!

    • Claire
      Author
      14th September 2017 / 11:24 am

      Thanks for stopping by Julie 🙂

  5. Miz Helen
    10th September 2017 / 3:40 pm

    We will love this wonderful bowl of goodness! I really appreciate you sharing with us at Full Plate Thursday and hope you are having a safe and enjoyable weekend.Come Back Soon!Miz Helen

    • Claire
      Author
      14th September 2017 / 11:25 am

      Thanks for hosting Miz Helen 🙂

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