Spiced Pumpkin Green Smoothie

Recipe courtesy of Watercress.

Monday already!?

I am looking forward to getting healthy again from today. I have just joined the gym again and really looking forward to working out. I think once you have worked hard, you are less likely to eat junk food as you know how hard it will be to work it off.

Love smoothies? Looking for something a little different for you morning treat? Something full of goodness to have before or after a workout?

Fancy trying this Spiced Pumpkin Green Smoothie?

A smoothie full of banana, pumpkin puree, watercress, baby spinach, coconut milk, unsweetened almond milk and finished with a tasty ½ tsp of mixed spice. Yummy!!

What a great colour of goodness too!?

Start your day with this über healthy blend of pumpkin, watercress and spinach sweetened with almond and coconut milks. How tasty? Perfect for Autumn.

Spiced Pumpkin Green Smoothie.

The perfect way to use up the pulp from your Halloween pumpkin!

How To Make A Spiced Pumpkin Green Smoothie:

Serves 1

Prep time: 5 minutes


  • 1 small frozen banana
  • 50g pumpkin puree (available tinned from most supermarkets)
  • 40g watercress
  • 40g baby spinach
  • 60ml coconut milk
  • 80ml unsweetened almond milk
  • ½ tsp mixed spice


  1. Add all ingredients to a blender or smoothie maker and blend on high until smooth. Scrape down sides to make sure everything is incorporated and pulse again.
  2. Taste and adjust flavour as needed, adding more almond milk if too thick.
  3. Serve immediately or keep in the fridge for up to two days.

Recipe c/o: Give yourself a hygge this Autumn and enjoy these delicious, heart-warming recipes. For these and other inspiring recipe ideas, visit Watercress. recipe photography credited: Lara Jane Thorpe.

What do you think of this Spiced Pumpkin Green Smoothie?

Fancy making one?

Try now or Pin for later.

Please share your thoughts in the comments below.


Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. Tamar SB
    18th September 2017 / 9:04 am

    yum! I haven't made a green smoothie in a while!

    • Clairejustine oxox
      18th September 2017 / 7:42 pm

      I love green smoothies 🙂

  2. Christine Graves
    18th September 2017 / 12:41 pm

    Now that looks like a good way to start a Monday. Thanks for sharing this at Dishing It & Digging It It. Hope you're finding some new friends. Have a good day.

    • Clairejustine oxox
      18th September 2017 / 7:43 pm

      Thanks for hosting and stopping by 🙂

  3. Kim Carberry
    18th September 2017 / 3:00 pm

    I am rubbish at eating veg so this might be good for me. It sounds delicious even with the spinach. hehehe #MMBC

    • Clairejustine oxox
      18th September 2017 / 7:46 pm

      I love smoothies with spinach in Kim, you can hardly tell it is in them 🙂

  4. Pinkiebag Pinkiebag
    18th September 2017 / 4:51 pm

    Oh I do love a smoothie and this is perfect for dairy free me so I shall be giving this a try #mmbc

    • Clairejustine oxox
      18th September 2017 / 7:47 pm

      Thanks for stopping by 🙂

  5. Debbie Roberts - Debs Random Writings
    20th September 2017 / 2:48 pm

    Hi Claire, I totally agree with you. My recent lack of exercise has certainly led me down the trail of not so healthy eating. This smoothie sounds perfect for this time of year and I do like to whizz up my own smoothies so shall give this one a go, just as soon as pumpkin and baby spinach start to reappear in the supermarket again.Thank you for linking up with the #MMBC.XX

    • Clairejustine oxox
      21st September 2017 / 7:32 pm

      Thanks for hosting and stopping by Debbie. I really wish I could get back on the run and enjoy it again..

  6. Anonymous
    20th September 2017 / 5:20 pm

    Look healthy and tasty!

    • Clairejustine oxox
      21st September 2017 / 7:33 pm

      Thanks for stopping by and leaving a comment 🙂

    • Clairejustine oxox
      21st September 2017 / 7:33 pm

      Thanks for hosting and stopping by Jess. Sharing now 🙂

  7. Miz Helen
    25th September 2017 / 4:55 pm

    Your Smoothie looks delicious, I will sure be trying this one! Thanks so much for sharing with us at Full Plate Thursday. Hope you have a great week and come back to see us real soon!Miz Helen

    • Clairejustine oxox
      27th September 2017 / 5:18 am

      Thanks for stopping by Miz Helen and hosting 🙂

  8. Leanna - Of Faeries and Fauna
    27th September 2017 / 7:06 am

    A green smoothie would be fun for so many occasions especially with children. It also appears flavourful and healthy, so tempting.

    • Clairejustine oxox
      29th September 2017 / 9:25 pm

      Thanks for stopping by Leanna 🙂

  9. Amber Harrop
    27th September 2017 / 9:16 pm

    OOh I can use my spinach from the garden too – sounds great I love a good smoothie

    • Clairejustine oxox
      29th September 2017 / 9:26 pm

      I love my smoothies to have spinach in them 🙂

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