The Groovy Food Company Black Bean And

The Groovy Food Company Black Bean And Butternut Squash Tacos. Hello friends, happy Wednesday. So how are you today? Fancy making some of these tasty tacos? So tasty.

This is a great midweek meal to have up your sleeve. Take everything to the table and let the family dive in and build their own tacos.

Indulge in a delicious twist with The Groovy Food Company’s Black Bean and Butternut Squash Tacos. Savour the perfect blend of hearty black beans and butternut squash, nestled in warm tortillas. Step up your mealtime with this flavourful and wholesome culinary journey.

How To Make The Groovy Food Company Black Bean And Butternut Squash Tacos:

So, you’re on the hunt for a new Tacos recipe? Do you want to try this The Groovy Food Company Black Bean And Butternut Squash Tacos recipe? So tasty. Great for a mid-week meal.

Serves 4

Prep 10 mins Cook 35 mins

Ingredients:

• 2 tbsp The Groovy Food Company Organic Virgin Coconut Oil
• 650g butternut squash or pumpkin, peeled, deseeded and cut into 2cm chunks
• 2 garlic cloves, finely chopped
• 2 tsp ground cumin
• 1 tsp sweet smoked paprika
• One x 400g tin black beans, rinsed and drained
• 1 tsp The Groovy Food Company Organic Agave Nectar, Light Amber & Mild

For The Guacamole:

• 2 ripe avocados
• 150g frozen peas, defrosted
• ½ (half) small bunch mint, leaves roughly chopped
• 1 small bunch coriander, leaves roughly chopped
• Zest 1 lime and juice ½ (half)

To Serve:

• 100g Feta, roughly crumbled
• 2 baby gem lettuces, shredded
• 1 lime, cut into wedges
• 8-12 small soft flour tortillas

How To Make The Groovy Food Company Black Bean And Butternut Squash Tacos:

Method:

1. Firstly, heat oven to 200C/180C fan/gas 6. Spoon the coconut oil into a large roasting tray and heat in the oven. Add the squash to the tray along with the cumin, smoked paprika, garlic and plenty of seasoning. Mix well and roast for 20 minutes. Tip in the black beans, drizzle over the agave, then toss everything together and roast for another 15 mins.

2. Meanwhile, make the guacamole. Mash the avocado, peas, lime zest and juice in a bowl, then stir through most of the herbs and some seasoning.

3. Wrap the tortillas in foil and pop them in the oven with the squash for the last 5 mins, to heat through.

4. To serve let everyone dig in and make their own tacos – spread a generous spoonful of guacamole over a tortilla, then top with lettuce, 1-2 tbsp of the black bean mix, a crumbling of feta, a sprinkling of herbs and a squeeze of lime.

The Groovy Food Company Black Bean Tacos:

Black Bean And Butternut Squash Tacos Recipe and image courtesy of The Groovy Food Company. Updated post. First published here 23rd of January 2018.

About: The Groovy Food Company is an award-winning British brand committed to sourcing and producing natural foods that taste delicious and nourish the body’s overall health and wellbeing.

You Might Also Like:

Firstly, Turkey Burger’s Turkey Burgers with Avocado, Mango Yoghurt And Sweet Potato Fries.

So tasty. Make sure the burgers are made using turkey thigh mince so they stay juicy and don’t dry out.

Coconut oil has a high smoke point, making it ideal for high-temperature roasting. The Groovy Food Company Turkey Burgers with Avocado, Mango Yoghurt And Sweet Potato Fries. 

Secondly, How To Make Crispy Bbq Chicken With Avocado Salsa.

Yesterday’s weather was really gorgeous; it felt like summer!

Today I’d like to share a nice Summery recipe with you: Crispy Bbq Chicken With Avocado Salsa by Lisa Roukin (Summertime means al fresco dining, and this sun-kissed meal will be a hit at all your summer BBQs and garden gatherings!) How To Make Crispy BBQ Chicken With Avocado Salsa. So moreish.

Thirdly, How To Make Lisa Roukin’s Grain Free Plantain Pizza:

So, you’re on the hunt for a new pizza recipe? Do you want to try Lisa Roukin’s Grain-Free Plantain Pizza as well?

(Delicious grain-free plantain pizza with a coconut flavour.) So delectable! How To Make Lisa Roukin’s Grain Free Plantain Pizza. So yummy.

Fourthly, How To Make Lisa Roukin’s Moroccan Granola. 

Do you want to try Lisa Roukin’s delicious Moroccan Granola recipe?

You can regulate the amount of sugar in your morning cereal with this homemade granola. Also, the freshly roasted nuts bring the flavour up a notch! How To Make Lisa Roukin’s Moroccan Granola.

Fifth, How To Make Lisa Roukin’s Bircher Autumnal Muesli.

I’m going to share a healthy breakfast recipe with you today: Lisa Roukin’s My Relationship With Food Cookbook has a recipe for Bircher Autumnal Muesli. This meal is typically served for breakfast, but it also makes a delicious dessert! How To Make Lisa Roukin’s Bircher Autumnal Muesli.

Sixth, How To Make Lisa Roukin’s Raw Chocolate Mousse Cake. 

Greetings, friends! Today I’m sharing Lisa Roukin’s delicious Raw Chocolate Mousse Cake with you. A velvety mousse cake with a crunchy base and delectable chocolate and coconut flavours. How To Make Lisa Roukin’s Raw Chocolate Mousse Cake.

How To Make Lisa Roukin’s Oven Baked Corn Flake Chicken Breast With Salsa:

Seventh, How To Make Lisa Roukin’s Oven Baked Corn Flake Chicken Breast With Salsa. So are you looking for a tasty and healthy gluten-free dinner idea?

In this case; Oven Baked Corn Flake Chicken Breast with Salsa anyone? Gluten-free corn flakes make a wonderful substitute for breadcrumbs, and since it is oven-baked rather than fried, you save on calories, too. How To Make Lisa Roukin’s Oven Baked Corn Flake Chicken Breast With Salsa.

Eighth, Slow Roasted Pulled Pork With Spring Green Salad.

Hello friends. Happy Sunday. I thought I would re-share some old recipe posts that you might have missed the first time around.

So today I am re-sharing this tasty Sunday dinner recipe. Do you fancy trying this Slow Roasted Pulled Pork with Spring Green Salad recipe out? Slow Roasted Pulled Pork With Spring Green Salad. So good.

Last But Not Least, Lisa Roukin’s Dried Fig, Pecan And Dark Chocolate Oat Bars. 

Looking for a nice and healthy treat? So today I have this Dried Fig, Pecan And Dark Chocolate Oat Bars recipe to share with you. Yum! Yum!! Lisa Roukin’s Dried Fig, Pecan And Dark Chocolate Oat Bars. So tasty.

The Groovy Food Company Black Bean Tacos:

So what do you think? Do you also fancy trying any of these recipes out? Thank you so much for stopping by. Also, follow Along On Facebook And Instagram for more posts.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Thank you so much for stopping by. I also hope you liked this post. Also follow along on Facebook for regular updates.

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

Find me on: Web | Instagram | Facebook