Fashion | Food | Fitness

Naked Barley Porridge With Maple Rhubarb And Pecans

Naked Barley Porridge With Maple Rhubarb And Pecans.

Happy Tuesday!

Naked Barley porridge with maple rhubarb and pecans anyone?

Calling all porridge pioneers. Stay ahead of the curve and swap your regular old oats for naked barley. Quick, easy and comforting, this recipe tastes just as great with milk as it does with a dairy alternative.

Give Rude Health’s Cashew Drink a go. It is the creamiest of their range. Top it with maple rhubarb and pecans to give your taste buds a tickle.

Naked Barley Porridge With Maple Rhubarb And Pecans

How To Make Naked Barley Porridge With Maple Rhubarb And Pecans:

Prep Time: 2 minutes
Cook Time: 10 minutes

Serves: 1

Ingredients:

For The Porridge:

For The Topping:

Naked Barley Porridge With Maple Rhubarb And Pecans

How To Make:

1. Cook the naked barley flakes by following the packet instructions.

2. Melt the coconut oil in a frying pan and gently fry the rhubarb for a few minutes or until soft and cooked through. Add the maple syrup/honey to the pan and toss the rhubarb in it.

3. Once the porridge is cooked, serve and top with the cooked rhubarb and chopped pecans.

Allergy info: milk, nuts (pecans)

Naked Barley Porridge With Maple Rhubarb And Pecans
Naked Barley Porridge With Maple Rhubarb And Pecans

Recipe courtesy of Rude Health

What do you think of this Naked Barley Porridge With Maple Rhubarb And Pecans recipe?

Fancy trying it?

You might also like:

Miso, Barley Porridge with Winter Greens and Fried Egg:

If you’re into savoury breakfasts, this is for you.

This is a quick, easy alternative to your standard porridge and can be enjoyed any time of day.

It’s full of flavour, thanks to the addition of the miso.

Remember to give your porridge a chance to cool slightly before adding the miso to preserve the gut-friendly bacteria.

Miso, Barley Porridge with Winter Greens and Fried Egg.

Pear, Blueberry, Ginger And Barley Crumble:

Fancy making this Pear, Blueberry, Ginger And Barley Crumble?

A simple, seasonal crumble using barley flakes instead of oats. The barley adds a crunchy, nutty flavour and is the star of the whole grain, seeded topping.

Pear, Blueberry, Ginger And Barley Crumble.


Some More Posts That Might Be Of Interest:


Share:

6 responses to “Naked Barley Porridge With Maple Rhubarb And Pecans”

  1. Tamar SB says:

    Oh I miss barley! This sounds so good!

  2. mummabstylish says:

    Never tried this Claire, I will have to give it a look. Thank you for sharing this, it's very interesting. Jacqui

  3. Miz Helen says:

    What a great dish, this looks delicious! Your post is awesome and thanks so much for sharing it with us at Full Plate Thursday. Have a great week and come back to see us real soon!Miz Helen

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

LATEST VLOGS