Overnight Pear And Blueberry Oats

Recipes courtesy of Whites Oats.

Overnight Pear And Blueberry Oats

Overnight Pear And Blueberry Oats. Hello friends, so how are you today? Overnight Pear And Blueberry Oats, anyone?

Overnight Pear and Blueberry Oats is a delightful and wholesome breakfast option that combines the natural sweetness of ripe pears with the burst of flavour from plump blueberries. This nutritious dish is prepared by soaking rolled oats in a mixture of yogurt, allowing them to absorb the liquid and soften while you sleep, making it a convenient and time-saving morning meal.

The combination of creamy oats with juicy pears and the slightly tart, antioxidant-rich blueberries creates a harmonious blend of textures and flavours.

It’s not only a delicious way to start your day but also a healthy one, as it’s packed with fiber, vitamins, and minerals, making it a great choice for those looking to kickstart their mornings with a nourishing and satisfying breakfast. Whether you enjoy it warm or cold, these Overnight Pear and Blueberry Oats are sure to become a breakfast favorite that keeps you energised and full throughout the day.

Overnight Pear And Blueberry Oats:

Overnight Pear And Blueberry Oats.

Preparation time: 10 minutes, plus overnight soaking
Cooking time: none

Serves: 4

Ingredients:

  • 225g (8oz) White’s Speedicook Porridge Oats
  • 100ml (31/2fl oz) apple juice
  • 3 ripe red-skinned ripe pears
  • 225ml (8fl oz) low-fat natural yoghurt
  • 2 tbsp. agave nectar
  • 1 lemon-finely grated zest
  • 50g (2oz) blueberries
  • 2 tbsp. flaked almonds, toasted

Method:

  1. In a large bowl mix together the oats, apple juice and 300ml (1/2pint) cold water. Cover and chill overnight.
  2. The next day, quarter, core and coarsely grate 2 of the pears and stir into the oat mixture with the yoghurt, agave nectar and lemon zest. Divide between 4 serving bowls.
  3. Quarter, core and slice the remaining pear and arrange over the top of the oat mixture. Scatter over the blueberries and flaked almonds and drizzle with extra agave nectar if liked.

Cook’s Tip:

The leftovers can easily be made up into little portable jars for you and mum to take to school and work – simply makeup and spoon into a screw-topped jam jar or small Kilner jar.

Scatter over your fresh fruit, nuts seeds, granola etc. Seal and you’re good to go!

Overnight Pear And Blueberry Oats

Overnight Pear And Blueberry Oats For Mothering Day Breakfast:

Recipes courtesy of Whites Oats. So what do you think of this  Overnight Pear And Blueberry Oats for a Mother’s Day Breakfast? Do you also fancy making it?

Mums everywhere deserve an extra special treat on Mothering Sunday (11th March). What better way to show them how much they’re loved and appreciated than by serving them up a memorable breakfast (in bed preferably) or an extra special afternoon tea with all the family present.

Make this lovely recipe from White’s Oats and your mum is bound to be impressed…just make sure you clean up afterwards.

Start mum’s special day with one of this oaty breakfast. Very on trend, this energy fuelled breakfast packed with lots of natural fibres will definitely keep mum going until lunchtime.

Take some of the hassles out and do the prep work the night before. Why not mix it up and use her favourite fruit instead; apples, peaches and nectarines all work well instead of pears.

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Blueberry Bircher:

Secondly, Blueberry Bircher Muesli. First developed by a Swiss doctor back in the 1890’s, this easy, super healthy breakfast can be mixed together the night before, then left in the fridge to soak in a plastic container or smaller individual ones if that suits you better. Blueberry Bircher Muesli.

Overnight Pineapple Bircher Muesli:

Thirdly, Overnight Pineapple Bircher Muesli. Do you also like to soak your oats or muesli overnight for your breakfast the next morning? This is a great recipe to make ahead if you like to plan your healthy breakfast. If so I have a tasty recipe to share with you to try out. Overnight Pineapple Bircher Muesli.

Overnight Oats with Raspberry Chia Jam:

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Overnight Pear And Blueberry Oats

Overnight Pear And Blueberry Oats:

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Overnight Pear And Blueberry Oats.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Over 50s Lifestyle Blog. Also, follow along on Facebook for regular updates. So remember you can also share your thoughts here too in the comments below.

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2 Comments

  1. Heather{Our Life In a Click}
    6 March 2018 / 13:33

    Yummy! Yes, please! Happy Early Mother's Day!