Prawn And Kale Paella Recipe

Prawn And Kale Paella Recipe. Happy Thursday. Hello friends, so how are you today?

Love Paella? Love Kale? Fancy making up a tasty seafood recipe up?

Do you fancy making some tasty Prawn And Kale Paella? So yummy!! Kale in Spanish paella, what a fun twist?

How To Make A Tasty Prawn And Kale Paella?

So today, we’re diving into the vibrant world of Spanish cuisine with a twist – the very tasty Prawn and Kale Paella. How fun?

The primary ingredient of this meal is prawns, which are highly regarded for their mild sweetness.

They provide the paella a lush and savoury touch that is matched by kale’s earthy flavours.

The addition of kale, a nutrient-rich leafy green, gives the dish a touch of freshness and a bounty of vitamins and minerals, making it a healthier option.

This flavourful dish combines the succulence of prawns, the health benefits of kale, and the aromatic allure of traditional paella spice, saffron.

Join us as we guide you through the step-by-step process of creating your own mouthwatering Prawn and Kale Paella masterpiece.

Prawn And Kale Paella: How To Make A Tasty Dinner Dish:

Prawn And Kale Paella: How To Make A Tasty Dinner Dish. Indulge in the perfect fusion of flavours with this Prawn and Kale Paella recipe.

This vibrant Spanish-inspired dish combines succulent prawns, nutritious kale, and aromatic spice of saffron, creating a harmonious medley of taste and texture.

Discover a symphony of seafood, vegetables, and paella rice that will transport your taste buds to a coastal paradise.

Dive into a plate of tasty excellence with this Prawn and Kale Paella today!

How To Make A Tasty Prawn And Kale Paella:

Prawn and Kale Paella is a delightful and flavourful dish that combines the best of Spanish cuisine with a healthy twist.

It is a variation of the traditional paella, a paella rice-based dish that originated in Valencia, Spain.

This recipe introduces the nutritional benefits of kale while retaining the essence of the classic flavours.

Prep: 15 minutes | Cook: 20-25 minutes

Serves 4

You Will Need:

• 1 tbsp olive oil
• 300g paella rice
• 100ml white wine
• 1 red pepper, diced (190g)
• 700ml hot fish stock
• 1 tbsp tomato puree (25g)
• 1 Leek, chopped (250g)
• Large pinch saffron
• 250g bag Kale
• 300g cooked king prawns
• 25g pack parsley, chopped

Prawn And Kale Paella: How To Make A Tasty Dinner Dish:

Prawn And Kale Paella: How To Make A Tasty Dinner Dish.

Method:

1. Firstly, heat the oil in a large, deep frying pan and fry the leek and pepper for 2-3 minutes. Stir in the rice and cook for 30 seconds before adding the wine. Cook until it has been absorbed.
2. Mix the stock with the tomato puree.
3. Add the saffron and a little of the stock, cover with a lid and cook gently till nearly all absorbed. Gradually add the stock a little at a time and cook gently, stirring occasionally until rice is tender.
4. Meanwhile, cook the kale in a large pan of boiling water for 3 minutes and drain well. Mix into the paella with the prawns and cook for 1-2 minutes to heat through. Season to taste and stir in the parsley.

Cook’s Tip:

Also try replacing the prawns for chicken, just thinly slice chicken breasts and fry with the leek and pepper for 4-5 minutes.

Congratulations!

You’ve successfully mastered the art of crafting a delightful Prawn and Kale Paella.

By skillfully combining the succulent prawns, nutritious kale, and aromatic spices, you’ve created a dish that embodies the essence of Spanish cuisine.

With each bite, you’ll savor the intricate flavours and textures that make this dish so memorable.

Recipe and image courtesy of Discover Great Veg.

So what do you think of this recipe? Join the conversation and share your thoughts in the comments below.

Prawn And Kale Paella: How To Make A Tasty Dinner Dish:

How To Make A Tasty Dinner Dish.

The key components of Prawn and Kale Paella include succulent prawns, vibrant kale leaves, paella rice (or short-grain rice), and a medley of vegetables and aromatic spices.

The dish is typically cooked in a large paella pan or wide skillet, allowing for even distribution of heat and optimal flavour infusion.

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With an intense and slightly sweet flavour, the veg is a source of vitamins C, A and K, contains manganese, copper, fibre, calcium and iron and rich in lutein.

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Prawn And Kale Paella: How To Make A Tasty Dinner Dish:

How To Make A Tasty Dinner Dish. When Is National Spanish Paella Day? 27th of March, each year.

Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me here: Polka Dot Lady. Thank you so much for stopping by.

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Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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