200 miles Of Running Challenge in my 3 In 30.

Running 200 miles this month!!!

200 miles Of Running Challenge in my 3 In 30:

Thursday 1st September:

4 miles am 4 miles pm

Friday 2nd September:

5 miles am 4 miles pm

Saturday 3rd September:

8 miles am

Sunday 4th September:

3 miles am 4 miles pm

Monday 5th September:

6 miles pm

Tuesday 6th September:

3 miles am 6 mile pm

Wednesday 7th September:

4 half miles pm

In the pouring rain..

51 for the first week which makes me on target for my 200 miles.

Thursday 8th September:

4 miles am 6 miles pm

Friday 9th September:

4 miles am

Lots of slow running this week so loving slower songs on my i pod.

Very tired legs now!!

Lose some weight:

Well not started on the exercise videos yet but the last month of the holidays I put 3 lb on but with all the running this week I have lot 4 lb so I celebrated with a flapjack and fried egg sandwich after today’s run.
Core strength= sit ups… 
Twenty-Twenty clothing challenge

The core strength is going to have to wait until another month all this running is making me tired and I forgot about the sit ups after the first day.

Still on with the Twenty-Twenty-September challenge though so replacing the sit up with clothes.

200 miles Of Running Challenge in my 3 In 30.

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