Recipes and images courtesy of Onken.
5 Tasty Smoothie Recipes For Summer. Hello friends, so how are you today? Go bananas and kick-start summer with healthy and refreshing smoothies!
Do you also like to start the day with a nice tasty smoothie, like me? Also today I have 5 tasty smoothie recipes to share with you.
Table Of Contents:
- Firstly, Banana Bread Smoothie.
- Secondly, Kale Kream Smoothie.
- Thirdly, Mint And Melon Smoothie.
- Fourthly, Red Velvet Smoothie.
- Fifth, Spiced Up Sweetness Smoothie.
- Sixth, More Recipe Ideas.
5 Tasty Smoothie Recipes For Summer:
Whether you’re longing for sweet or tangy flavours to tantalise your taste buds there’s nothing easier than whipping up a fresh glass of goodness in a matter of seconds.
Try Onken’s specially created recipes in celebration of National Smoothie Day on 21st June.
Firstly, Banana Bread Smoothie:
Serves: 2
Ingredients:
- 120g Onken Natural Set yogurt
- 250ml semi-skimmed milk
- 2 pitted dates
- 1 large banana, sliced
- 2 tbsp rolled oats
- 1/4 tsp cinnamon powder
- 1/4 tsp of nutmeg powder
To Garnish:
- 4 banana slices
- Cinnamon powder, to sprinkle
Method:
- Firstly, combine the yogurt, milk, dates, banana and oats in the blender and ensure the liquid does not exceed the max line.
- Blend for 30-40 seconds until smooth.
- Add cinnamon and nutmeg powder to the mix and blend for another 20 seconds.
- Once the smoothie is blended, garnish with banana slices and a sprinkle of cinnamon powder.
- Last but not least, enjoy.
Secondly, Kale Kream Smoothie:
Serves: 2
Ingredients:
- 250ml unsweetened almond milk
- 200g Onken 0% fat Natural yogurt
- 1 avocado, halved, pitted and peeled
- 45g kale leaves, roughly chopped
- 1 tsp of chia seeds
To Garnish:
- 1 lime wedge
- Pinch of chia seeds
Method:
- Firstly, combine all ingredients in the blender and ensure the liquid does not exceed the max line.
- Blend for 30-40 seconds until smooth.
- Once the smoothie is blended, garnish with the lime wedge and sprinkle with chia seeds.
Thirdly, Mint And Melon Smoothie:
Serves: 2
Ingredients:
- 250g cantaloupe or canary melon
- 120g Onken 0% fat Natural yogurt
- 120ml water
- 1/2 lime, peeled
- 3 large mint leaves
To Garnish:
- 1 mint sprig
Method:
- Firstly, combine all ingredients in the blender and ensure the liquid does not exceed the max line.
- Blend for 30-40 seconds until smooth.
- Once the smoothie is blended, garnish with the mint sprig.
5 Tasty Smoothie Recipes For Summer:
Fourthly, Red Velvet Smoothie:
Serves: 2
Ingredients:
- 300ml beetroot juice
- 2 large peeled, sliced and frozen bananas
- 1 heaped tsp cacao or cocoa powder
To Garnish:
- 1 heaped tbsp Onken Natural Set yogurt
- 1 tsp cacao or cocoa powder, to sprinkle
- One tsp agave nectar or honey
- 1 tbsp lime juice
Method:
- Firstly, combine the beetroot juice and frozen bananas in the blender and ensure the liquid does not exceed the max line.
- Blend for 30-40 seconds until smooth.
- Add the heaped teaspoon of cacao or cocoa powder to the mix and blend for another 20 seconds.
- Once the smoothie is blended, leave a 1-2cm gap at the top of the cup or glass for the garnish.
- Spoon the yogurt on top, add lime juice, sprinkle with cacao or cocoa powder and drizzle with agave nectar or honey.
- Last but not least, enjoy.
Last But Not Least, Spiced Up Sweetness Smoothie:
Serves: 2
Ingredients:
- 120g Onken 0% fat Natural yogurt
- 250ml water
- 1 large banana, sliced
- 2 small nectarines, pitted and sliced
- 1 tsp cinnamon powder
To Garnish:
- 4 nectarine slices
- 4 banana slices
- Cinnamon powder, to sprinkle
Method:
- Firstly, combine all ingredients in the blender and ensure the liquid does not exceed the max line.
- Blend for 30-40 seconds until smooth.
- While the mixture is blending, slice the nectarine and banana into thin pieces.
- Once the smoothie is blended, garnish with nectarine and banana slices and sprinkle with cinnamon powder.
- Last but not least, enjoy.
5 Tasty Smoothie Recipes For Summer:
5 Tasty Smoothie Recipes For Summer. Recipes and images courtesy of Onken. So what do you think about these recipes? Do you also fancy trying any of these 5 Tasty Smoothie Recipes For Summer? Because I know I do.
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Finally, lovelies; thanks so much for stopping by. I also hope you liked this post? If so, why not follow along so you never miss a post? So remember you can also share your thoughts here too in the comments below.
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The banana bread one is right up my alley!
Author
Thanks Heather 🙂
They all look so tasty. Pinned and shared.
Author
Aww lovely. Thanks Carol 🙂
WOW!! All look great and I would love to try them.Thanks for sharing and have a great weekend!Shantana
Author
Thanks for stopping by 🙂