Over 40 Lifestyle Blogger | Fashion | Food | Fitness

Banana And Avocado Smoothie …

Still smoothie-ing my way through the year, making healthier and not so healthy smoothies.

Also #Runstreak-ing my way through the year (running everyday) for as longs as I can.

Every year on New Years Day me my husband and 2 sons all made a little fun challenge and see who can run everyday the longest.

As of yet my husband stopped due to being really ill.

My 2nd youngest had a day off, so its in between me and my oldest son (18) now!!

Bring it on as I’m still in the challenge and feeling fresh!! ha ha.

Today I’m sharing a banana and avocado smoothie, as I love avocados and banana are so good for you and filling.

Yesterday I managed to run 5 miles and today I got a just over 6 miles run in.

Serves 1

Ingredients:

Method:

  1. Peel the pear and remove the pips, peel banana, take the stone out the avocado and peel.
  2. Chop all the fruit into chunks and place in a smoothie maker.
  3. Add the milk and ice cubes.
  4. Mix for 30 seconds then smooth for 30 seconds.
  5. Serve straight away.

Days ran this year 12/12 #runstreak

Miles ran this month 71

Workouts 12

Share:

5 responses to “Banana And Avocado Smoothie …”

  1. Anonymous says:

    Yummmmm that looks delicious !!!

  2. Reese says:

    Now this one seems a bit interesting. I'm not a fan of Acacados, but maybe the banana will mask the taste? Might give it a go. Reese

  3. Anonymous says:

    I love mashed banana & avocado on crackers!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

LATEST VLOGS