Creamy Pea Soup: Perfect For A Light Starter Or Lunch

Creamy Pea Soup: Perfect For A Light Starter Or Lunch.

Happy Sunday.

Are you looking for a nice and tasty soup recipe to try out?

Creamy pea soup anyone?

A simple but flavourful soup that can be ready in minutes!

How tasty!?

Perfect for a light starter.

Creamy Pea Soup
Creamy Pea Soup

How To Make Creamy Pea Soup:

Serves: 4

Cook time: 8 minutes
Total time: 10 minutes


1 tbsp olive oil

1 medium white onion, diced

2 cloves garlic, minced

1 stick of celery, roughly chopped

1 leek, roughly chopped

450 g frozen peas

700 ml vegetable stock

50 g raw cashews

(Optional) 1 tbsp balsamic vinegar

Salt and pepper to taste

Dairy-free cream or soy yoghurt, to serve

Creamy Pea Soup

How To Make:

1.) Heat the olive oil in a medium saucepan and saute the onions and garlic, until softened. Add the chopped leek and celery and cook for a further couple of minutes.

2.) Stir in the peas and cashews, then add the stock and balsamic vinegar. Season with salt and pepper and simmer for 5 minutes.

3.) Transfer to a blender and mix until smooth.

4.) Ladle the soup into four serving bowls and top with a swirl of dairy-free cream or soy yoghurt.

Creamy Pea Soup

Recipe and images courtesy of:

Credit: Aimee Ryan for Wallflower Kitchen Copyright: The Vegan Society, 2018.

Creamy Pea Soup

What do you think of this Creamy Pea Soup?

Fancy trying it?

You might also like these recipes from The Vegan Society:

Mushroom & Leek Pie:

Mushroom & leek pie, what a tasty combination!?

Creamy mushrooms and leeks encased in a crispy, golden pie crust.

Delicious, filling and a great choice to serve to both vegans and meat-eaters!

The pie is filling and features vegetables encased in a crispy, golden pie crust.

Mushroom & Leek Pie.

Lemon Possets With Shortbread:

Lemon Possets with shortbread anyone?

Ultra creamy lemon puddings with sweet, crumbly shortbread cookies – perfect for dipping!

Lemon Possets With Shortbread.

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4 responses to “Creamy Pea Soup: Perfect For A Light Starter Or Lunch”

  1. The Lazy Gastronome says:

    I love pea soup made from fresh peas and not split. This is beautiful. Thanks for sharing at the What's for Dinner party.

  2. Anonymous says:

    looks yummy

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