Creamy Pea Soup: Perfect For A Light Starter Or Lunch

Credit: Aimee Ryan for Wallflower Kitchen Copyright: The Vegan Society, 2018.

Creamy Pea Soup

Creamy Pea Soup: Perfect For A Light Starter Or Lunch. Happy Sunday. So are you looking for a nice and tasty soup recipe to try out?

Creamy pea soup anyone?

A simple but flavourful soup that can be ready in minutes! How tasty!? Perfect for a light starter.

How To Make Creamy Pea Soup:

Serves: 4

Cook time: 8 minutes
Total time: 10 minutes


1 tbsp olive oil

1 medium white onion, diced

2 cloves garlic, minced

1 stick of celery, roughly chopped

1 leek, roughly chopped

450 g frozen peas

700 ml vegetable stock

50 g raw cashews

(Optional) 1 tbsp balsamic vinegar

Salt and pepper to taste

Dairy-free cream or soy yoghurt, to serve

Creamy Pea Soup

How To Make:

1.) Heat the olive oil in a medium saucepan and saute the onions and garlic, until softened. Add the chopped leek and celery and cook for a further couple of minutes.

2.) Stir in the peas and cashews, then add the stock and balsamic vinegar. Season with salt and pepper and simmer for 5 minutes.

3.) Transfer to a blender and mix until smooth.

4.) Ladle the soup into four serving bowls and top with a swirl of dairy-free cream or soy yoghurt.

Creamy Pea Soup

Recipe and images courtesy of: Credit: Aimee Ryan for Wallflower Kitchen Copyright: The Vegan Society, 2018.

Creamy Pea Soup

Creamy Pea Soup:

So what do you think of this Creamy Pea Soup?

Do you also fancy trying it?

You might also like these recipes from The Vegan Society:

Mushroom & Leek Pie:

Firstly, Mushroom & leek pie, what a tasty combination!? Creamy mushrooms and leeks encased in a crispy, golden pie crust. Delicious, filling and a great choice to serve to both vegans and meat-eaters! The pie is filling and features vegetables encased in a crispy, golden pie crust. Mushroom & Leek Pie. So yummy.

Lemon Possets With Shortbread:

Secondly, Lemon Possets with shortbread anyone? Ultra creamy lemon puddings with sweet, crumbly shortbread cookies – perfect for dipping! Lemon Possets With Shortbread. So tasty.

Balsamic Roasted New Potatoes With Asparagus:

Thirdly, do you fancy trying this Balsamic Roasted New Potatoes With Asparagus recipe out?

A flavourful side dish featuring seasonal asparagus and new potatoes. Salty potatoes paired with the subtle sweetness from the asparagus and balsamic vinegar make this utterly moreish. Balsamic Roasted New Potatoes With Asparagus.

Finally, lovelies;

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Claire Justine
Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them. Please leave a comment below and share your thoughts with us.

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  1. 18 January 2021 / 10:36

    I love a nice pea soup. This one looks so tasty.

  2. Anonymous
    17 April 2018 / 18:46

    looks yummy

    • 26 April 2018 / 19:19

      Thanks for stopping by 🙂

  3. The Lazy Gastronome
    18 March 2018 / 22:06

    I love pea soup made from fresh peas and not split. This is beautiful. Thanks for sharing at the What's for Dinner party.

    • 19 March 2018 / 11:44

      Thanks for hosting and stopping by 🙂