Crispy Tofu Rice Bowl With Soy Lime Dressing

Recipe and image courtesy of Waitrose & Partners. 

Crispy Tofu Rice Bowl With Soy Lime Dressing

Crispy Tofu Rice Bowl With Soy Lime Dressing. Happy Saturday. So how are you today?

Do you also fancy making this Crispy Tofu Rice Bowl With Soy Lime Dressing recipe?

How To Make Crispy Tofu Rice Bowl With Soy Lime Dressing:

Vegetarian.

Preparation time: 10 minutes

Cooking time: 20 minutes to 25 minutes

Serves: 4

Ingredients:

2 x 200g packs smoked tofu, drained well on kitchen paper

200g brown basmati rice

200g tenderstem broccoli, halved

2 tsp vegetable oil

150g sugar snap peas

2 carrots, cut into matchsticks

2 tbsp reduced salt soy sauce

1 tbsp maple syrup

3 tbsp lime juice

2 tbsp brown miso paste

1 red chilli, thinly sliced

Black sesame seeds, to serve

Method:

1. Firstly, preheat the oven to 220°C, gas mark 7. Simmer the rice in a medium saucepan over a high heat with plenty of water for 20-25 minutes until tender. Drain, return to the covered pan and keep warm.

2. Meanwhile, cut the tofu into 1cm slices, and brush with the oil. Place onto a baking tray and cook for 15 minutes, or until crisp at the edges.

3. Blanch the broccoli and sugar snap peas in a pan of boiling water for 1 minute. Drain, rinse in cold water, dry on a clean tea towel and mix with the carrots.

4. Mix the miso, soy, maple syrup and lime juice together. Divide the rice between 4 large bowls. Top with the vegetables, tofu, chilli and sesame seeds. Serve drizzled with the dressing.

Last but not least, enjoy.

Crispy Tofu Rice Bowl With Soy Lime Dressing

Crispy Tofu Rice Bowl With Soy Lime Dressing:

So what do you think? Do you also want to make this?

Recipe and image courtesy of Waitrose & Partners.

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Claire Justine

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