Diet and Fitness Monday: Back On The Run Again

Diet and Fitness Monday: Back On The Run Again. Hello friends, so how are you today? Feeling fit?

A hard week getting back into running after I hurt my top of my leg/hip after running on undulated ground last week, but slowly getting back into the swing of things. But do you know what?

You can do anything you set your mind to.

Diet and Fitness Monday: Back On The Run Again:

Monday 13th June:

• 4 mile run.

Tuesday 14th June:

• 1 hour spinning.
• 0.5 mile swim.
• 2.33 miles run. 

Wednesday 15th June:

• 3 miles run.

Thursday 16th June:

• Day off

Friday 17th June:

• Half mile swim.
• 30 Min’s weights.
• 3 miles run.

Saturday 18th June:

• 7.45 miles run.

Sunday 19th June:

• 7.44 miles run.

Been a busy week trying to find time with one thing or another it’s been all go!

Diet and Fitness Monday: Back On The Run Again:

Push harder than yesterday if you want a different tomorrow.

Did you read my reader’s profile on the ryding2health website?

I’m linking up with Mumentums for their weekly blog hop. So how has your training been going this week?

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Thank you so much for stopping by. I also hope your training is going well, let me know!

Claire Justine

Hi, I am Claire and I created Claire Justine in 2011. I hope you enjoy reading my posts as much as I love writing them.

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Claire Justine Oxox- Over 50s Lifestyle Blog. You can also read more about me on my Over 50s Lifestyle Blog Page.

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