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Diet And Fitness Mondays: Motivational Monday

Diet And Fitness Mondays: Motivational Monday.

Had a few day’s off from running last week and was so hard getting back into running again this week.

Diet And Fitness Mondays: Motivational Monday

Diet And Fitness Mondays: Motivational Monday:

Not hoping to have this much time off (4 days) as it has knocked me back again.

This week was hard to getting out training when the kids are off school, nice day at the gym on Monday.

Monday 30th May:

Day off.

Tuesday 31st May:

0.9 mile 00:09 mins 10sec 10:13 pace warm up

2.68 mi 00:21 07:38 pace was suppose to be 12*700 mt rs but got downhearted with having time off and only did 6 with running club.

Wednesday 1st June:

3.33 miles 00:38mins 11:28 pace was so sore from what reps i did do at club last night.

3.01 miles 00:33 mins 10:55 pace 2nd run of day,trying to make up for time off…

Thursday 2nd June:

4.21 miles 00:35 08:11 pace

4 days off from running = 3 day struggle, don’t think I will be having much time off again.

12* 400 meters with club…hard work

0.58 miles 00:06mins13sec 10:40 pace and cool down..

Friday 3rd June:

7 miles walk with kids.

Saturday 4th June:

6.42 miles 01 hour 03 mins 09:52 pace, hard work this morning.

1 mile 00:11 mins 11:00 pace

Sunday 5th June:

9.5 miles 01hour30 mins 09:29 pace. Nice long run today with my friend and a quick bit in the middle when we seen a big dog and no owner.

Total  32 running 7 miles walking..

Exciting week this week found out I’m the next readers profile on the 17th June on the Ryding 2 Health website but don’t worry if you forget I will REMIND YOU… 🙂 🙂 🙂

That’s me in the middle.

Diet And Fitness Mondays: Motivational Monday

Have a great week.

Some More Running Posts:

Back At Parkrun: #LinkUp #WordlessOrNotSoWordless.

Back Out Running: Week 4: Running Is Nothing More Than.

Back Out Running: Week Three: Keep On Running.

Runstreak: Week Two, Day Seven: Keep On Running.

Runstreak: Week One, Day Seven: Keep On Running.

Just Did It! Wordless Wednesday Link Up.

25 Minutes Parkrun Goal: Part 1 Run Mum Run.

Wordless Or Not So Wordless Wednesday Blog Hop.

Top Fitness Tips For The Winter: Keep On Running.

Parkrun Summer Travels Clumber Park.

Some More Posts That Might Be Of Interest:

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24 responses to “Diet And Fitness Mondays: Motivational Monday”

  1. Vanessa @ Gourmet Runner says:

    Cool idea with the link list! I get the same way if I have a few days off in a row–hard to get back into it!:)

  2. Liska says:

    Thanks for joining us

  3. LisaWeidknecht says:

    Thanks for joining the Planet Weidknecht Sunday Hop! I'm now following you!

  4. Becca. says:

    i need to get myself into a routine!!!thanks for the comment on my blog :)XOXO, BECCA

  5. Alissabeth says:

    Following you!

  6. Things Sent My Way says:

    I'm following from the I love my online friends Monday hop. Come visit me back!Michelle @ Things Sent My Way

  7. Ofelia says:

    I'm sweating just reading your list!You are an inspiration Claire!

  8. Lindsey says:

    Thanks so much for stopping by with Mom Blog Monday!I'm now following you back

  9. The syders says:

    You are so good with your exercise…wish I was that disciplined! x

  10. Kiran Bajaj Sawhney says:

    Love your blog. Can we follow each other?

  11. Thanks for the comments and the followings everyone,PR Mummy i'm training for a good half marathon and 10k time 🙂

  12. PR Mummy says:

    That is a pretty awesome amount of miles. What are you in training for? x

  13. Kiran Bajaj Sawhney says:

    following you

  14. Shellsea says:

    Hi, I'm stopping by from Monday Blog Hope- I am a new follower and would love a follow back. :)-ShellseaLove, Shellsea Blog

  15. AmberFaith says:

    Hello! Newest follower from the Mingle Monday blog hop! Would love for you to stop by and follow back, whenever you get a chance. Have a great week! (:Amber

  16. Working london mummy says:

    Well done this is inspiring me. I used to run a lot prebaby but it has all gone a bit kaput now hence I am loving being part of the Mumentum team and will post linky here too when I do it. Nazima

  17. Donna @ The House on the Corner says:

    I so admire folks who can run. I'm such a couch potato – no stamina at all – it's totally embarrassing! I'll have to live vicariously through you guys :-DThank you so much for linking up with The Tuesday Train ~ I'm following back!

  18. The Alexander Residence says:

    Thanks for commenting on my Nottingham castle vlog. Great to meet a fellow Nottingham resident and runner. have you seen the ~juneathon thingy? saw it on twitter today, blogging and running every day in June. Have missed a few days but I am tempted!

  19. The Alexander Residence says:

    And now I am back with a linky 😉

  20. Grandma Bonnie says:

    New follower from the blog hop.Hope you follow back.

  21. Marlee says:

    Hey! I'm a grad student studying to be a nutritional counselor, I post a lot of health stuff on my blog too. You have a log of great stuff here though! Keep it up! Found you at the Wednesday blog hop, and am glad I did! Am a happy new follower :).

  22. Jill says:

    I'm a runner too -but don't really blog about it – or I'd link up!!Thanks for linking to my Wednesday blog hop!!Jill @ Creating my way to Success

  23. Thanks everyone for the comments and the following 🙂

  24. Michelle Twin Mum says:

    Wow, you are dedicated! Mich x

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